Cheese is a superb addition to any meal or as a snack by itself to bump up your Protein consumption with out additionally rising your Carb consumption. At The Protein Bread Co, we love melting Edam or Swiss on Protein Bread for the proper Grilled Cheese, and cheeses like Feta and Colby are an ideal addition to Savoury Muffins.
So how does your go-to cheese stack up on the subject of Protein content material? We’ve performed the macro maths for you.
The 15 Highest Protein Cheeses
Want a faster approach of choosing your Excessive Protein Cheese that’s additionally Low Carb?
Basically, more durable cheeses (with a low moisture content material) are inclined to have extra protein per 100g.
Sources: All of the dietary info for this text was sourced from the diet information supplied by the Meals Requirements Australia meals nutrient database discovered right here: http://www.foodstandards.gov.au/
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