Though solely supported by anecdotal proof, proponents of apple cider vinegar (ACV) recommend it might probably deal with dandruff by:
Hold studying to study in regards to the properties of ACV that may assist combat dandruff and how one can use ACV to deal with dandruff.
Why individuals use apple cider vinegar for dandruff
Though there’s no scientific proof that ACV is an efficient therapy for dandruff, it does have some properties that help these claims. These properties embody:
How you can use apple cider vinegar for dandruff management
Though ACV for dandruff isn’t scientifically supported, you could contemplate making an attempt it based mostly on the anecdotal proof.
To make use of ACV for dandruff, the College of California, Berkeley suggests the next:
Together with serving to with dandruff, it’s advised that this course of will:
Simply as you need to with any new topical utility, cease utilizing ACV if it causes stinging, redness, or itching.
Extra conventional approaches to dandruff
You may additionally need to contemplate shampoos which have substances confirmed to assist with dandruff. These embody:
Comply with the label instructions and if one isn’t as efficient as desired, attempt one other. If none of those anti-dandruff shampoos work to restrict or remove your dandruff, discuss to a health care provider or dermatologist. They might advocate a prescription-strength dandruff shampoo or steroid lotion.
Well being advantages of apple cider vinegar
Within the pure well being group, ACV is claimed to have many advantages, together with treating dandruff. Analysis means that apple cider vinegar has the next well being advantages:
Takeaway – “apple cider vinegar dandruff”
There’s no scarcity of claims in regards to the well being advantages of apple cider vinegar on-line. A few of them are backed up with scientific analysis, whereas others are solely supported by anecdotal proof.
Utilizing ACV for dandruff is a kind of fashionable claims that isn’t backed up with scientific proof.
Advantages of Apple Cider Vinegar
“apple cider vinegar dandruff”