Does biotin increase beard growth? Biotin can most definitely increase the rate at which your beard grows while making each hair thicker and healthier. If you wish to start taking biotin daily to maximize beard growth, there are plenty of products on the market today that are formulated for this specific purpose.
Which supplement is best for beard growth? Evidence indicates that vitamins A, C, and E. As well as certain B vitamins help to prevent loss of hair and promote beard growth.
Do beard growth supplements actually work? Pro Tip: While no supplements have been proven effective for beard growth, there is some anecdotal support for zinc or DHEA and DIM. And exercise and a better diet certainly won’t hurt.