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What’s Vitamin C?
In layman’s phrases, Vitamin C and biosynthesis are crucial for therapeutic and wholesome physique capabilities.
Vitamin C Advantages: What’s Vitamin C Good For?
It’s unlikely to overdose and expertise vitamin C negative effects, however it will possibly trigger:
The Risks of a Vitamin C Deficiency (Scurvy)
Scurvy is a extreme type a vitamin C deficiency, and it principally impacts older and malnourished adults.
The way to Get The Proper Vitamin C Dosage – “best vitamin c for elderly”
Grapefruit juice, cranberry juice, pineapple juice, and prune juice may also present nice vitamin C worth.
Vitamin C Dietary supplements
Emergen-C has an analogous product, nevertheless it comprises different vitamins as nicely. This one produces an orange fizzy beverage which incorporates vitamin C, thiamin, riboflavin, niacin, vitamin B6, folate, and vitamin B12.
Emergen-C
Airborne is one other nice product that advertises a “blast of vitamin C.” Each merchandise comprise very related elements however come in numerous types and flavors. For instance, this product from Airborne has a “Very Berry” taste and comes within the type of a pill that can dissolve in a glass of water.
“best vitamin c for elderly”