What is the age limit for biotin? Recommended Intakes
Is biotin OK for children? Don’t give biotin to a child unless a pediatrician recommends it. Interactions. If you take any drugs regularly, talk to your doctor before you start using biotin supplements. Biotin might weaken the effect of certain medications.
Can a 5 year old take biotin? Infants and toddlers ages 3 and under need 10-20 micrograms (mcg) of biotin each day. Children ages 4 to 6 need 25 mcg of biotin each day. Children ages 7 to 10 need 30 mcg of biotin each day. Adolescents over the age of 10 need at least 30 mcg and no more than 100 mcg of biotin each day.
How much biotin can a 5 year old take?
To prevent deficiency, the amount taken by mouth is based on normal daily recommended intakes: Adults and teenagers—30 to 100 micrograms (mcg) per day. Children 7 to 10 years of age—30 mcg per day. Children 4 to 6 years of age—25 mcg per day.