What are the side effects of too much biotin? Biotin supplements can cause problems if you take too much. Side effects can include skin rashes, digestive upset, problems with insulin release, and kidney problems. As with any supplement, the safety of long-term or high-dose use isn’t known.
Can biotin cause nerve pain? It’s also known as vitamin H, or B7. The sad part is, thousands of medications are “drug muggers” of biotin, meaning they prevent absorption or diminish our ability to make it in the body. Here are signs that suggest biotin deficiency:Nerve pain: Numbness, tingling, prickly sensations, pain or any other “paresthesia.
Does biotin affect muscles? Studies have suggested that high-dose biotin therapy might help improve symptoms in people with multiple sclerosis (MS), an autoimmune disease that affects the nervous system, leading to muscle weakness and a range of other problems. Results published in 2016 suggested that biotin was a safe therapy.
Related Questions
Does biotin have negative side effects?
There are currently no known adverse side effects of biotin when taken as prescribed by a doctor or through normal dietary intake. There are some cases where certain dietary or other habits have caused a deficiency of biotin.