Can Coq10 Cause Muscle Pain? Reduced CoQ10 levels can lead to mitochondrial dysfunction, which can cause muscle pain , or myopathy.
Does CoQ10 cause muscle cramps? A deficiency of CoQ10 can cause liver damage, muscle weakness, leg cramps, memory loss, fatigue, shortness of breath, cardiac arrhythmias, heart attack, stroke or rhabdomyolysis (even if you have perfect cholesterol).
How much CoQ10 should I take for leg cramps? But because the risk of side effects from CoQ10 is low, many doctors would recommend a one-to-two month trial of the supplement (doses range from 100 to 200 mg daily) to help with statin-related muscle cramps, pain, or weakness. Make sure your doctor knows you are taking it.
Related Questions
Is CoQ10 good for muscle cramps?
Coenzyme Q10 supplementation ameliorated statin‐associated muscle symptoms, such as muscle pain, muscle weakness, muscle cramps, and muscle tiredness, demonstrated by the present meta‐analysis.
What medications should not be taken with CoQ10?
Other — Medications that can lower the levels of coenzyme Q10 in the body include statins for cholesterol , including atorvastatin (Lipitor), lovastatin (Mevacor), pravastatin (Pravachol, and simvastatin (Zocor), fibric acid derivatives for cholesterol, including gemfibrozil (Lopid), beta-blockers for high blood 7 Jun 2007
Is there any downside to taking CoQ10?
While most people tolerate coenzyme Q10 well, it can cause some mild side effects including stomach upset, loss of appetite, nausea, vomiting, and diarrhea. It can cause allergic skin rashes in some people. It also might lower blood pressure, so check your blood pressure carefully if you have very low blood pressure.
Is CoQ10 good for muscle aches?
“Although not 100% conclusive, it now appears that supplementing CoQ10 may decrease the incidence and severity of the muscle aches. Even without the statins it would appear that CoQ10 improves blood flow and decreases bad cholesterol.
How much CoQ10 should I take for muscle pain?
But because the risk of side effects from CoQ10 is low, many doctors would recommend a one-to-two month trial of the supplement (doses range from 100 to 200 mg daily) to help with statin-related muscle cramps, pain, or weakness. Make sure your doctor knows you are taking it.
How much CoQ10 should I take for leg cramps?
But because the risk of side effects from CoQ10 is low, many doctors would recommend a one-to-two month trial of the supplement (doses range from 100 to 200 mg daily) to help with statin-related muscle cramps, pain, or weakness. Make sure your doctor knows you are taking it.
What are the symptoms of too much CoQ10?
Though CoQ10 is generally well tolerated, some people may experience side effects like nausea, diarrhea and headaches, especially if taking high doses. The supplement may also interact with common medications, so speak to your doctor first.
Do not take CoQ10 if?
They include diarrhea, nausea, and heartburn. Risks. People with chronic diseases such as heart failure, liver problems, or diabetes should be wary of using this supplement. CoQ10 may lower blood sugar levels and blood pressure.
What is CoQ10 200mg good for?
Coenzyme Q10 is most commonly used for conditions that affect the heart such as heart failure and fluid build up in the body (congestive heart failure or CHF), chest pain (angina), and high blood pressure. It is also used for preventing migraine headache, Parkinson disease, and many other conditions.
Is CoQ10 good for muscles?
Conclusions: These data indicated that CoQ10 supplementation increased total CoQ concentration in the slow-twitch muscles, and was useful for reducing exhaustive exercise-induced muscular injury by enhancing stabilization of muscle cell membrane.
What are the benefits of taking CoQ10?
CoQ10 has been shown to help improve heart health and blood sugar regulation, assist in the prevention and treatment of cancer and reduce the frequency of migraines. It could also reduce the oxidative damage that leads to muscle fatigue, skin damage and brain and lung diseases.
What does CoQ10 do for muscles?
Conclusions: These data indicated that CoQ10 supplementation increased total CoQ concentration in the slow-twitch muscles, and was useful for reducing exhaustive exercise-induced muscular injury by enhancing stabilization of muscle cell membrane.
How much CoQ10 should I take for muscle pain?
But because the risk of side effects from CoQ10 is low, many doctors would recommend a one-to-two month trial of the supplement (doses range from 100 to 200 mg daily) to help with statin-related muscle cramps, pain, or weakness. Make sure your doctor knows you are taking it.
Can taking CoQ10 be harmful?
CoQ10 supplements appear to be safe and to produce few side effects when taken as directed. Mild side effects might include digestive problems such as: Upper abdominal pain. Loss of appetite.