Can Exercise Make Your Period Come Early? Intense exercise can cause irregular periods or cause your period to stop altogether. Often, this condition is associated with athletes who train for several hours daily. It’s most common in sports with weight constraints, like ballet and gymnastics.
Can exercise trigger an early period? Intense exercise can cause irregular periods or cause your period to stop altogether. Often, this condition is associated with athletes who train for several hours daily. It’s most common in sports with weight constraints, like ballet and gymnastics. May 31, 2018.
What can trigger my period to come early? – Puberty.
– Perimenopause.
– Intense exercise.
– Weight changes.
– Stress.
– Change in routine.
– Blood thinners.
– Birth control.
Related Questions
What can trigger period to come early?
– Puberty.
– Perimenopause.
– Intense exercise.
– Weight changes.
– Stress.
– Change in routine.
– Blood thinners.
– Birth control.
Can exercising cause your period to start early?
Diet and exercise affect your hormones, and hormones control your menstrual cycle. If you’ve recently started a new diet or exercise regime, this may be the cause of an early period. Drastic weight gain or weight loss can also seriously change your hormone levels and throw your menstrual cycle off balance.