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Can Magnesium Glycinate Cause Constipation – Answer & Related Questions
When taken in large doses, this drug is more likely to cause a laxative reaction, but it is otherwise safe to use for improving digestion and preventing constipation. It’s highly recommended for people with digestive problems such as constipation and acid indigestion, but taking too much can result in loose stool.
Which Magnesium Supplement Does Not Cause Constipation?
Magnesium malate Research shows that magnesium maltate is very well absorbed in your digestive tract, making it a good option for replenishing your magnesium levels (14). Some people claim that it’s gentler on your body and has less of a laxative effect than other forms.
Can Magnesium Glycinate Be Used As A Laxative?
Low magnesium levels are usually restored orally. It’s also used in higher doses to treat constipation due to its natural laxative effect.