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Can Magnesium Glycinate Cause Constipation

The information in our journals is not meant to replace a one-on-one consultation with specialized health care professionals and is in no way intended as medical advice. Our staff is determined to be not only proficient in their study, but also objective and unbiased. This article is based on scientific evidence, written by experts and fact checked by our trained editorial staff. (i.e., the numbers in parentheses (1, 2, etc.) are in the figures. Are clickable links to medically peer-reviewed studies. Magnesium is both an essential mineral and electrolyte, and magnesium is a key mineral, as well as an important mineral. The information is not meant to be medical advice.

Can Magnesium Glycinate Cause Constipation – Answer & Related Questions

When taken in large doses, this drug is more likely to cause a laxative reaction, but it is otherwise safe to use for improving digestion and preventing constipation. It’s highly recommended for people with digestive problems such as constipation and acid indigestion, but taking too much can result in loose stool.

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Which Magnesium Supplement Does Not Cause Constipation?

Magnesium malate Research shows that magnesium maltate is very well absorbed in your digestive tract, making it a good option for replenishing your magnesium levels (14). Some people claim that it’s gentler on your body and has less of a laxative effect than other forms.

Can Magnesium Glycinate Be Used As A Laxative?

Low magnesium levels are usually restored orally. It’s also used in higher doses to treat constipation due to its natural laxative effect.

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