How much biotin should you take for hair growth? 2-5 milligrams
Does biotin actually work? The bottom line. There’s no strong evidence to support using biotin for hair growth or to prevent hair loss in people without a deficiency. Because hair thinning and poor hair growth are sometimes associated with a biotin deficiency, correcting a deficiency can help restore hair growth in some people.
What kind of biotin is best for hair growth? 6 best biotin supplements
Related Questions
Can You Buy Biotin Over The Counter
Biotin is a common over-the-counter supplement that is touted to promote healthy hair growth.