Magnesium

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How Long Does Magnesium Citrate Take To Work

Magnesium is one of the body’s most abundant minerals. It’s vital in energy production, blood pressure, and blood sugar control. Before taking magnesium citrate, consult with your doctor. 60% of the population of the United States is deficient in magnesium, and 60% are deficient in this mineral. Excessive supplemental magnesium can cause poisoning, so follow …

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