Does biotin produce sebum? However, biotin itself does not stimulate growth. Biotin can enhance strength, but for actual hair growth and hair health, other nutrients also have essential roles. Vitamin A is responsible for the production of sebum, a natural oil that keeps hair and skin moisturized.
Does biotin cause oily skin? Supplements that are used for hair and nail growth, such as biotin, have been linked to the production of excess oil which can ultimately irritate and worsen acne. If you are taking a supplement like this one, make sure that you are drinking plenty of water each time you take them.
Can biotin make your skin worse? Biotin can lead to breakouts in the way your body absorbs it and other vitamins. It’s not so much that biotin causes acne. It’s that it prevents your body from absorbing other nutrients that normally help counteract the effects of acne.
Related Questions
Does Biotin Increase Sebum Production
In particular, the intake of B vitamins is directly linked with your level of sebum production. According to Lococo, “Vitamin B, such as biotin, affects panthenol and sebum levels, which helps hair stay healthy and shiny.