How can I prevent breakouts from biotin? A deficiency of vitamin B5 can certainly increase your chances of a breakout, and that may be the reason why some people will notice blemishes after taking a biotin supplement. One way to avoid this is to take a biotin multivitamin as opposed to a pure biotin supplement.
Can biotin make acne worse? You may have heard many beauty influencers insist on a link between biotin and breakouts, but new research suggests that there is minimal evidence that supports the claim that taking biotin supplements will worsen acne.
What does biotin do to skin? Research also shows that biotin helps improve skin’s hydration, smoothness, and appearance. In addition, some studies show that biotin can strengthen fingernails and make them grow faster. Biotin is a versatile addition to your beauty routine.
Related Questions
Does Biotin Make Your Face Break Out
Currently, there is minimal evidence that taking biotin supplements causes acne.