In 61 renal stone patients, the effects of potassium and magnesium supplementation on urinary risk factors for renal stones disease were investigated. The participants were divided into four groups and supplemented for a month with potassium chloride (KCl), potassium sodium citrate (K Na citate), magnesium glycine (Mg glu citratrate), and potassium magnesium citrite (MS cittate). Urin potassium containing solutions, as well as elemental potassium-containing products, increased in all three groups, according to the study [i.e. Kcl]. Citrate (citrate) and K Mg citrate caused a significant rise in urinary pH and citratrate, but calcium decreased.
Does Magnesium Make Urine More Alkaline?
– Vitamin D, cod liver oil, or calcium/magnesium can artificially cause your urine to be alkaline (but you do not have a pH balance problem).
If your pH is still alkaline, it usually indicates a digestive problem.
Try limiting your intake of grains and nuts/seeds; for some people, this can be difficult to digest.
If that doesn’t work, try reducing your meat intake and increasing your vegetables.
Legumes, as well as legumes, are popular for this.