Jonathan Harper, an urologist, discusses what the pee color spectrum can mean. A red or pink urine can indicate a mild or severe health condition. If there is obvious blood in the urine, you should consult a healthcare specialist. Any kind of pink or red urine is causing a lot of anxiety, especially hematuria. If you have bleeding in your urine, visit your healthcare specialist or a local clinic to see what is going wrong. According to Harper, M. D., the color of your urine can also indicate a serious health condition.
Does Magnesium Make Urine More Alkaline?
– Vitamin D, cod liver oil, or calcium/magnesium can artificially cause your urine to be alkaline (but you do not have a pH balance problem).
If your pH is still alkaline, it usually indicates a digestive problem.
Try limiting your intake of grains and nuts/seeds; for some people, this can be difficult to digest.
If that doesn’t work, try reducing your meat intake and increasing your vegetables.
Legumes, as well as legumes, are popular for this.
Does Bright Yellow Urine Mean Too Much Vitamin B?
A bloated yellow urine is a sign of elevated B-vitamins in the body, including B-2 and B-12.
As the urine volume rises, the yellow color fades.
Fluids are also lost by other methods, such as sweating.
Urine color is also a good way to track hydration levels during workouts.
It comes from urochrome, a waste product that results from hemoglobin’s depletion.
Hemoglobin is the protein in red blood cells that allows oxygen to travel around the body.
It is a protein that helps the body re-creates its cells every day.
What Vitamins Turn Your Pee Yellow?
– Vitamins that are high in vitamin D can make your pee a brilliant, almost neon yellow color.
Vitamin B2, also known as riboflavin, is the most common culprit, and it is present in most multivitamins.
The neon color in pee is just a harmless indication that you’re taking more than your body needs, and the excess is mixing with your pepe.
The color is harmless, and it is a sign of over-supplying the body requires more vitamins than it needs.