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How Much Turmeric Should I Take Daily

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What’s turmeric?

You should buy the spice floor lately from many supermarkets and spice shops, or you should purchase the recent root and retailer it in an hermetic container within the fridge. “It’s one of the main ingredients in a curry sauce — it’s potent, pungent, bitter and very earthy,” says Hopsecger. “I all the time consider that curry scent as being what turmeric tastes like.

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