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Is Biotin High In Calcium?

Does biotin interfere with calcium? No interactions were found between biotin and Calcium, Magnesium and Zinc.

What nutrients does biotin contain? Vitamin H, more commonly known as biotin, is part of the B complex group of vitamins. All B vitamins help the body to convert food (carbohydrates) into fuel (glucose), which is used to produce energy. These B vitamins, often referred to as B complex vitamins, also help the body metabolize fats and protein.

What mineral is in biotin? Biotin, also known as vitamin B7 or vitamin H, is a water-soluble vitamin. It is essential for a group of enzymes called carboxylases, which are essential for the metabolism of carbohydrates, proteins, and fatty acids into energy.

Related Questions

Is Biotin High In Calcium

No interactions were found between biotin and Calcium, Magnesium and Zinc.

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Is it OK to take biotin with vitamin D?

Interactions between your drugs No interactions were found between biotin and D3. However, this does not necessarily mean no interactions exist. Always consult your healthcare provider.

Can I take biotin everyday?

When taken by mouth: Biotin is likely safe for most people when taken in doses up to 300 mg daily for up to 6 months. But it is more commonly used in lower doses of-5 mg daily. When applied to the skin: Biotin is likely safe for most people when applied in cosmetic products that contain up to 0.6% biotin.

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