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is prenatal vitamins better than multivitamins

We spoke with Dr. Cordelia Nwankwo, a board-certified ob-gyn primarily based in Washington, D.C., concerning the significance of prenatal nutritional vitamins and the way to decide on which of them are best for you.

 

Do You Want Prenatal Nutritional vitamins?

Plus, prenatal nutritional vitamins assist ensure you have sufficient vitamins akin to iron, to not solely present to your child however so your individual physique doesn’t grow to be depleted.

 

When Ought to I Begin Taking Prenatal Nutritional vitamins?

If you happen to’re already pregnant and haven’t been taking prenatal nutritional vitamins, no want to fret! Simply begin as quickly as you possibly can.

 

How Do I Select Prenatal Nutritional vitamins?

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Finest Prenatal Nutritional vitamins

If you happen to nonetheless really feel not sure about which prenatal vitamin is greatest for you, ask your physician for a suggestion. You’ll relaxation simpler figuring out you’re taking a complement that helps your physique sustain with the elevated calls for of being pregnant.

 

– “is prenatal vitamins better than multivitamins”

 

 

 

“is prenatal vitamins better than multivitamins”

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