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jocko willink pre workout

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John Gretton ‘Jocko’ Willink is a retired US Navy SEAL who spent 20 years within the service. He obtained each a Silver Star and a Bronze Star for service within the Iraq struggle. He’s the creator of a number of books, together with Self-discipline Equals Freedom: Area Handbook and The Approach of the Warrior Child. Together with fellow former SEAL Leif Babin, Willink co-wrote the best-selling ebook Excessive Possession and the 2 additionally co-founded a consulting agency referred to as Echelon Entrance. Willink holds a black belt in Brazilian jiu jitsu and teaches at a fitness center he owns in San Diego. He hosts a weekly podcast together with one other good friend, Echo Charles referred to as the ‘Jocko Podcast’ that covers matters from classes realized as a navy SEAL to jiu jitsu. His TED speak has had over a half million views on YouTube. Willink is 5 toes, 11 inches tall and weighs 230 lbs.


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