Though many drugs are suitable with breastfeeding, it’s all the time a good suggestion to attenuate the usage of drugs when nursing. Following are varied pure therapies for nursing mothers that I’ve collected.
Remember the fact that natural and different “natural” therapies on the whole are usually not with out threat for nursing mothers – herbs could be simply as pharmacologically energetic as meds from the pharmacy. Earlier than utilizing any natural therapy, examine whether or not it’s protected for nursing mothers.
Dehydration: Oral Rehydration Components Recipes
For adults, misplaced fluids and electrolytes could be changed with just about any beverage plus a supply of sodium chloride (salted crackers, and so on.), or you should use an oral rehydration formulation. For youngsters and infants who’re not nursing, a business rehydration formulation (like Pedialyte) is usually really helpful. For nursing infants and youngsters, breastmilk is greatest.
Here’s a recipe to make an oral rehydration fluid [source: rehydrate.org]:
Homeopathic cures
Though there may be little – if any – skilled literature on this area on the usage of homeopathic drugs, my studying and analysis has led me to the conclusion that these cures pose minimal – if any – threat to the nursing child. Homeopathic cures are reportedly very protected for nursing mothers and infants as a result of the cures (by definition of homeopathy) comprise solely very dilute variations of the energetic substances.
Most specialists consider that homeopathic cures are unlikely to pose an issue for the nursing child and mom.
Itchy nipples: Vinegar rinse
Combine 1 tablespoon white vinegar with a couple of cup of water. Lean over the cup and soak nipple in it for a minute or so, then stand over the sink and pour it slowly over the nipple. This may carry quick reduction. You probably have itchy nipples, understand that you might need thrush.
Low milk provide related to menstruation: Calcium/magnesium complement
Some girls expertise a drop in milk provide from ovulation (mid-cycle) till the primary day or two of the subsequent menstrual interval. A girl’s blood calcium ranges progressively lower throughout this time period, and for some girls the drop in blood calcium causes a drop in milk provide. For girls who’ve this downside, calcium/magnesium dietary supplements could also be useful. This follow has additionally been reported to remove most uterine cramping and a few premenstrual discomfort comparable to water retention.
The really helpful calcium complement dosage is between 500 mg calcium/250 mg magnesium and 1500 mg calcium/750 mg magnesium (the upper dosage is usually more practical). Calcium dosages this excessive shouldn’t be taken alone, however as a calcium/magnesium (or calcium/magnesium/zinc) mixture. In any other case the calcium won’t be adequately absorbed into your physique. The quantity of complement is dependent upon the composition of your food plan — the extra animal protein, the extra calcium/magnesium wanted. In case you are a vegetarian or vegan, the decrease dosage may fit fantastic for you. When you complement greater than 500 mg calcium per day, then divide the dose so that you’re not taking it abruptly – calcium absorption is greatest when an individual consumes not more than 500 mg at one time.
Begin the complement if you ovulate, and proceed by the primary few days of your menstrual interval. If intervals are irregular, then start calcium/magnesium at 14 days after the start of your final menstrual cycle, or just take the complement on daily basis.
Mastitis: a non-antibiotic therapy – “magnesium while breastfeeding”
Extra info on treating mastitis could be discovered right here: Mastitis and Plugged Ducts
Migraine: Pure Remedy
I’ve collected just a few options which are reported to be useful for migraines:
Cayenne Pepper:
Taking cayenne contained in the nostril helps to open up the blood vessels. This permits the blood to get vitamins to all elements of the mind. Warning – this will burn a bit, so hold the grains of cayenne right down to as few as attainable.
To cease a migraine observe these easy steps:
Different options:
Taking 500 mg of magnesium per day and rising your water consumption to 8-10 glasses per day could be useful. One individual reported that her migraines have been nonetheless coming on the time they normally did (throughout her cycle), however have been a lot much less intense and went away quicker.
One other individual resolved her migraine downside by eliminating ALL animal fats the week earlier than menstruation (skim milk, non-fat yogurt okay), and including night primrose oil to her food plan.
When you really feel that you just want migraine meds, understand that plenty of migraine meds are thought of suitable with breastfeeding, together with Sumatriptan (Imitrex).
Listed here are a few outdoors hyperlinks:
Pure Migraine Remedy FAQ. “This Natural Migraine Treatment FAQ, posted to alt.support.headaches.migraine, attempts to summarize all non-medical treatments that help prevent or cure migraine headaches. Most treatments mentioned here have worked for many people, and usually have a theoretical basis as well. This FAQ doesn’t discuss drugs.”
Plugged milk duct: Lecithin
Lecithin could be very useful for treating and stopping recurrent plugged ducts. See Lecithin therapy for recurrent plugged ducts for extra info.
Extra info on treating recurrent plugged ducts could be discovered right here: Recurrent Mastitis or Plugged Ducts