In this article we will be discussing a very common question: prenatal vitamins to take to get pregnant. It’s quite a sensitive & complex subject, as such we will do our best at providing a clear and concise article to clear any doubts you may have.
What Are Prenatal Vitamins?
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Find a Health Center A right arrow in a circle We couldn’t access your location, please search for a location. Please fill out this field. Prenatal vitamins are supplements that contain daily vitamins and minerals you need before and during your pregnancy.
Folic acid is the most important vitamin to take when planning a pregnancy. Taking 400 mcg of folic acid every day for at least 1 month before and during pregnancy can help lower the risk for problems with the baby’s brain and spine — called neural tube defects (NTDs). Talk to your doctor or nurse about the dose that is right for you.
When Do I Need To Start Taking Prenatal Vitamins?
Start taking folic acid at least 1 month before you start trying to get pregnant. Prenatal vitamins come in tablets or capsules, so finding the kind that works best with your body can help ease side effects.
When Should You Start Taking Prenatal Vitamins?
There are two answers here, but (spoiler alert!).
Neither involves waiting until your first trimester ultrasound. In addition to scheduling a well visit with your gynecologist, quitting birth control, and cutting out unhealthy behaviors like smoking, you should start taking prenatal vitamins. Prenatal vitamins are an important part of preconception care.
As soon as you find out you’re pregnant If you aren’t already taking prenatal vitamins, you should start as soon as you get a positive pregnancy sign on that pee stick test. Your OB-GYN may eventually suggest a specific brand or even offer you a prescription to make your vitamin-popping life easier, but you don’t have to wait — every day counts when you’re in the first trimester (more on why in a sec).
What Are Prenatal Vitamins?
Prenatal vitamins are supplements made for pregnant women to give their bodies the vitamins and minerals needed for a healthy pregnancy.
Your doctor may suggest that you take them when you begin to plan for pregnancy, as well as while you’re pregnant.