However there’s a catch – a brand new examine has discovered that taking probiotic dietary supplements could cause some fairly disagreeable unwanted side effects.
D-lactic acid is briefly poisonous to the cells in our brains, and may have an effect on our means to suppose correctly.
Probiotic micro organism launch it as a product of fermentation after they’re breaking down sugar in our guts.
Within the newest examine, Rao and his colleagues assessed 30 sufferers taking probiotics.
The group found that the sufferers had giant communities of probiotic micro organism breeding of their small intestines, and due to this fact abnormally excessive ranges of D-lactic acid.
Usually, there isn’t a lot D-lactic acid within the small gut, however probiotics change this.
