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protein bars low fodmap

Residence / Recipes / Snack Concepts / Low-FODMAP Protein Bar Recipe

 

Kaelin Tuell Poulin, LadyBoss Co-Founder, Weight Loss Professional, Greatest Promoting Writer

 

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Low-Fodmap Protein Bars

Whether or not you’re searching for an excellent recipe for low-FODMAP granola bars, low-FODMAP power bars, or low-FODMAP protein bars, you’ve come to the fitting place. The recipe we’ve got under covers all of these and extra.

This recipe consists of components that maintain you on observe with a low-FODMAP weight loss plan.

For instance, almond butter is likely one of the greatest nut butters to make use of for digestive well being. It’s wealthy in dietary fiber that absorbs correctly into the colon. Moreover, almond butter provides calcium to this low-FODMAP bars recipe with out including lactose.

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The oats on this recipe include beta-glucan, a particularly highly effective soluble fiber that’s glorious for aiding weight reduction, regulating blood sugar, and selling the well being of fine intestine micro organism.

We’ve additionally added dried cranberries and blueberries to the combo as a result of each of those dried fruits are low-FODMAP and so they add seemingly numerous advantages to the flavour, texture, and dietary worth.

You’ll be able to even add your favourite low-FODMAP dried fruits and meals that will help you increase the flavour of those scrumptious bars.

 

Low-Fodmap Protein Bars Recipe

 

Low-Fodmap Protein Bars Recipe – “protein bars low fodmap”

 

Ideas And Tips To Making The Greatest Low-FODMAP Vitality Bars

In case you’re searching for additional power, the above recipe offers you an added increase whereas it helps you battle cravings. 

If you wish to add much more power to those bars, add a tablespoon of pumpkin seeds or chopped peanuts. These little add-ons offers you additional protein and a essential increase of power.

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General, in relation to making the most effective low-FODMAP bars, desirous about your favourite flavors helps tremendously. You’ll be able to add a pinch of cinnamon or pumpkin spice to spice up the flavour.

Different nice add-ons for this recipe embrace macadamia nuts, walnuts, pinenuts, dried pineapple, and dried strawberries. 

There are infinite combos to make the most effective low-FODMAP protein bars on the market, and most of these things are in your pantry proper now.

 

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