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protein bars peanut butter chocolate

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No Bake Chocolate Peanut Butter Protein Bars

 

Peanut butter + chocolate = match made in heaven

Elevate your hand if a Reese’s peanut butter cup is your favourite sweet; it’s been mine since I used to be a little bit woman. I keep in mind discovering my Dad’s stash of peanut butter cups within the fridge or freezer and begged him to have one after dinner. It’s humorous, I even keep in mind consuming the sides of the peanut butter cup then savoring the peanut butter center for final.

Nowadays, I make my very own selfmade wholesome peanut butter cups, and nonetheless am obsessive about absolutely anything with a peanut butter and chocolate combo. That’s precisely the place these chocolate peanut butter protein bars are available. They supply a wholesome dose of protein, but they style like dessert. WIN WIN WIN.

 

The right way to make peanut butter protein bars

These chocolate peanut butter protein bars are straightforward to make as a result of there’s no baking required. All you want is an a pot or two, an 8×4 inch loaf pan, parchment paper and seven easy substances:

peanut butter: you need to use no matter form of nut butter you’d like, simply make sure that it’s all pure (with no components — simply nuts + salt). I like Smucker’s, Santa Cruz, Dealer Joe’s or Entire Meals pure creamy peanut butter.

honey: this unrefined sweetener is ideal for holding collectively + sweetening the bars. In case you are vegan, I recommend utilizing coconut palm syrup or date syrup.

coconut oil: you’ll solely want a tablespoon of coconut oil!

vanilla extract: I’m such a vanilla lover, but when you end up out of vanilla, be happy to skip it!

flaxseed meal: flaxseed meal is simply floor flaxseeds! I completely LOVE the way it provides fiber + protein to those bars. It does give the bar a pleasant toasty taste too.

protein powder: you need to use plant primarily based or a whey protein. My private favourite is Very important Proteins collagen peptides (which is dairy free) however I additionally love aloha vanilla plant primarily based protein powder for this recipe. These are the 2 I extremely suggest for taste and consistency on this recipe.

darkish chocolate: you need to use your favourite model of darkish chocolate. I like to recommend theo, divine or alter eco manufacturers. Alter eco has lots of nice dairy free/vegan choices!

Non-compulsory: a little bit fancy sea salt for sprinkling on high.

These bars are critically one in all my favourite more healthy treats to make as a result of they’re so freaking straightforward and do NOT require any baking. In addition they make a superb submit exercise snack or late afternoon choose me up as they occur to pack 9g protein.

Personally I really like protecting them within the fridge after I desire a more healthy dessert that’s much like my favourite sweet on the planet.

 

Extra peanut butter + chocolate treats to attempt:

Flourless Peanut Butter Oatmeal Chocolate Chip Cookies

Peanut Butter Chocolate Freezer Fudge

Wholesome Peanut Butter Twix Bars

Wholesome Peanut Butter Rice Krispie Treats

When you make this recipe, be sure you go away a remark beneath and fee them! And don’t neglect to tag #ambitiouskitchen on Instagram so we will see your creations!

Recipe by: Monique Volz // Bold Kitchen | Pictures by: Eat Love Eats

 

No Bake Chocolate Peanut Butter Protein Bars – “protein bars peanut butter chocolate”

 

Hello, I’m Monique

 

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“protein bars peanut butter chocolate”