Healthful Yum is a keto low carb weblog. Right here you’ll discover pure, gluten-free, low carb recipes with 10 elements or much less, plus a number of assets. These simple keto recipes are sugar-free, LCHF, and sometimes paleo.
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What Are Protein Pancakes?
Protein pancakes are pancakes which are excessive in protein, normally made with protein powder as a principal ingredient. Many protein pancake recipes have some form of mixture of protein powder, wheat flour, and banana, so they’re removed from low carb.
These chocolate protein pancakes are low carb with out sacrificing taste! I’m excited to point out you how you can make protein pancakes with out banana or further carbs…
How To Make Protein Pancakes – “protein pancakes chocolate”
These selfmade protein pancakes come collectively so simply that I may even make them earlier than my cup of espresso – and that’s actually saying one thing!
First, we’ll shake all the elements collectively within the Whiskware Batter Mixer. It’s tremendous handy to combine up the batter in a single container which you could then use for pouring straight onto the pan! Plus, I find yourself with fewer dishes to clean.
This time, I truly used the Pancake Artwork Bottle, which is analogous to the Batter Mixer however has a smaller tip as a way to simply pipe your protein pancakes into enjoyable shapes.
Earlier than you make the pancakes, although, it’s vital to let the batter sit for five minutes. This lets the bubbles settle and the batter thickens a bit. (It’s the right time to go make that cup of bulletproof espresso we haven’t had but! ;))
TIP: Need much more darkish chocolate taste? (I assumed so…) Add an extra 1/2 to 1 tablespoon of cocoa powder to the batter. Chances are you’ll want so as to add a bit of little bit of almond milk to skinny it out whether it is thick.
Right here’s my batter within the bottle:
Then, we cook dinner them on a medium-low warmth non-stick fry pan or griddle. You’ll be able to even make enjoyable shapes utilizing the molds that it comes with:
Ideas For Flipping Protein Powder Pancakes
Chocolate protein pancakes generally is a little difficult to flip, however simply observe these tricks to make it simpler:
The pancakes are executed when there are a bunch of bubbles fashioned on prime:
Toppings For Protein Pancakes
Topping your chocolate protein pancakes is fully as much as you. You’ll be able to add:
How Many Energy Do Protein Pancakes Have?
Calorie counts for protein pancakes will range, relying on the recipe and elements. These protein pancakes have 237 energy per serving.
You’ll be completely satisfied to know that my chocolate protein powder pancakes are low carb and keto, and have:
“protein pancakes chocolate”