Residence / Wholesome Breakfast Recipes / Pancakes and Waffles / Protein Pancakes
5 Secrets and techniques to Straightforward Wholesome Dinners
5 Secrets and techniques to Grasp Prompt Pot
Pin this recipe on Pinterest to avoid wasting for later
Protein Pancake Recipe
These protein pancakes are tasty, tender, moist and full of 4 grams of protein and low energy at 48 energy every. Wholesome breakfast!
I began experimenting with the ever-so in style 3 ingredient banana protein pancakes – banana, whey protein powder and egg whites. The style is fairly good, however the texture jogs my memory of a candy omelette.
After a dozen trials with totally different variations of elements, I’ve perfected these protein pancakes with out banana and solely 5 elements.
The truth that you don’t need to frantically seek for a ripe banana or soiled a blender on a Saturday morning, makes these protein pancakes THE BEST!
Warning: youngsters love these! They will’t style the protein powder (that’s why I really like whey) and I’m positive you’ll love these protein powder pancakes too.
Substances for Protein Pancakes – “protein pancakes recipe no banana”
How one can Make Protein Pancakes
There’s a full recipe card beneath.
Troubleshooting: In case your first batch of pancakes comes out dry, add a little bit extra liquid like milk or water. It’s also possible to add a bit extra of Greek yogurt or mashed bananas, applesauce or pumpkin puree.
How one can Serve, Retailer and Freeze
Serve: My favorite toppings are Greek yogurt, maple syrup and strawberry jam.
Retailer: In an hermetic container for 2-3 days within the fridge.
Freeze: Ensure pancakes are cooled down. Place in an hermetic container within the freezer for as much as 3 months. You may thaw them on the counter for a couple of hours or pop them into the toaster frozen!
“protein pancakes recipe no banana”