Take pleasure in this scrumptious banana protein shake that is likely one of the greatest protein shakes I’ve ever had.
Do-it-yourself protein shakes are an effective way to rapidly get all kinds of protein in addition to fill you up for a meal alternative. I prefer to have a protein shake each morning for breakfast. They take lower than 5 minutes to make and are tremendous scrumptious.
I additionally attempt to preserve frozen bananas and yogurt available to make myself a shake.
How A lot Protein is in a Banana?
Do you know a median banana incorporates 3% of your every day worth of protein? That means, this banana protein shake isn’t solely tremendous scrumptious, but it surely’s additionally stuffed with banana protein-y goodness. And who doesn’t love banana protein-y goodness?
This banana protein shake makes it into our breakfast rotation most likely each different day, however at the least 2-3 instances every week. Undecided on the maths of that, however I feel you get the purpose. THIS protein shake <— we take pleasure in typically
It’s tremendous scrumptious, and is stuffed with banana protein-y goodness. Whereas a few of my different shake recipes use a banana, they don’t actually intensify the banana-ness like this one does. I get requested rather a lot about what protein powder I like to recommend. And, actually, the reality is…it relies upon. It will depend on your style, what kind of protein you’re on the lookout for, your dietary targets (i.e. vegan, non-dairy, and so on.), your value level, and doubtless a number of different classes I’m forgetting. So, you'll be able to see, this can be a laborious query. I’m actually nonetheless looking out for a clear, high-quality protein that tastes good and isn’t actually value an arm and a leg (completely meant figuratively, however needed to make all of it dramatic).How To Make Protein Shakes Style Higher
I’ve discovered that including some cinnamon helps to convey out the protein shake’s refined, however oh-so-tasty taste.
Cinnamon, is there something you’re NOT fabulous on? You simply win me over each time.
Moreover, the protein powder you select actually makes a distinction. The extra faux and chalky the protein powder, the extra — await it — faux and chalky your protein shake will style. It’s science.
We suggest Bare Protein powders.
Make a Protein Shake
Making a protein shake couldn’t be simpler and is one in every of my favourite methods to take pleasure in a filling, wholesome, and quick breakfast. Simply toss every part into the blender and mix till clean. You can even freeze all of your components forward of time to make it even faster – take a look at these fruit smoothie freezer packs to get began.
When you’re on the lookout for extra concepts on the way to make protein shakes style higher, take a look at the next yummy protein shake recipes:
Which one in every of these protein shakes is your favourite?
This submit incorporates affiliate hyperlinks for merchandise I exploit commonly and extremely suggest.
54 ideas on “Banana Protein Shake”
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WELCOME, Y’ALL! – “protein shake recipes”
Hey y’all, I’m Lacey Baier and I’m so glad you’re right here! I’m a wholesome way of life influencer and the creator of this clean-eating weblog and YouTube channel, A Candy Pea Chef. My recipes have been revealed on Meals Community, Good Morning America, FoxNews, Tastemade, Health Journal, and rather more. I stay in Dallas, Texas with my husband and 4 kiddos. Let’s get began!
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“protein shake recipes”