1. Dry Skin
S a fat-soluble vitamin that is important for many bodily functions, including proper vision, a strong immune system, reproduction and good skin health. On the other hand, the body converts carotenoids in plant foods, such as red, green, yellow and orange fruits and vegetables, into vitamin A Those at highest risk of deficiency are pregnant women, breastfeeding mothers, infants and children.
Who Is At Risk For A Vitamin A Deficiency?
T. They are a group of substances that are consumed in small amounts that help support your overall wellbeing. Because the human body can’t produce vitamin A on its own, you must incorporate it into your diet in other ways. Over time, this can lead to numerous health concerns including vision problems, decreased immunity, and death.
A severe deficiency is much more common in countries experiencing challenging socioeconomic conditions as well as limited to no access to vitamin A-rich food.
What Is Vitamin A Deficiency?
Merck Manual
Om of vitamin A deficiency is night blindness, which is caused by a disorder of the retina. Soon thereafter, the whites (conjunctiva) and corneas of the eyes may become dry and thick—a condition called xerophthalmia Keratomalacia Keratomalacia is an eye disorder that involves drying and clouding of the cornea (the clear layer in front of the iris and pupil) due to vitamin A deficiency in people with undernutrition.