Truth is we’ve been delaying this article for a while until we had enough information & facts to allow us to enlighten our readers. Hopefully by the end of this article you’ll have no doubts about this subject.
1. Fatigue
As such, having inadequate B12 levels can decrease normal red blood cell production, which can impair oxygen delivery This condition leads to the formation of large, abnormal, and immature red blood cells and impaired DNA synthesis When your body doesn’t have enough healthy red blood cells to carry oxygen to tissues, you’ll likely feel weak and tired.
It’s important to know that you can develop fatigue and other symptoms related to B12 deficiency, even when your B12 levels are considered within range or only borderline low
Contents
B12 or folate deficiency anaemia can cause a wide range of symptoms. Symptoms of folate deficiency Additional symptoms in people with anaemia caused by a folate deficiency can include: symptoms related to anaemia
reduced sense of taste
diarrhoea
numbness and tingling in the feet and hands
muscle weakness
depression
When to see a GP See a GP if you’re experiencing symptoms of vitamin B12 or folate deficiency anaemia.
Symptoms Of Vitamin B12 Or Folate Deficiency
For example, iron deficiency anaemia happens when the body does not contain enough iron. Symptoms of vitamin B12 or folate deficiency Vitamin B12 and folate perform several important functions in the body, including keeping the nervous system healthy. A deficiency in either of these vitamins can cause a wide range of problems, including: extreme tiredness
a lack of energy
pins and needles (paraesthesia)
a sore and red tongue
mouth ulcers
muscle weakness
disturbed vision
psychological problems, which may include depression and confusion
problems with memory, understanding and judgement Some of these problems can also happen if you have a deficiency in vitamin B12 or folate but do not have anaemia.
When To See A Gp
This is because although many of the symptoms improve with treatment, some problems caused by the condition can be irreversible. Treating vitamin B12 or folate deficiency anaemia Most cases of vitamin B12 and folate deficiency can be easily treated with injections or tablets to replace the missing vitamins. These treatments may be needed for the rest of your life.
Folic acid tablets are used to restore folate levels. These usually need to be taken for 4 months. In some cases, improving your diet can help treat the condition and prevent it coming back.
Potential complications can include: problems with the nervous system
temporary infertility
heart conditions
pregnancy complications and birth defects Adults with severe anaemia are also at risk of developing heart failure.