However, we will share with you as much information as possibly can about this subject so that you no longer have any questions left un-answered by the end of this article.
1. Severe Hair Loss
While everyone loses about 100 strands of hair a day, suddenly finding clumps of hair on your pillow or in your shower drain merits a mention to your doctor. “Always get that checked out,” Graham says. “We will do a blood test to check your iron levels.”.
If your iron levels are low, you might also always feel cold, have headaches and feel dizzy often. Be sure to also include iron-rich foods in your diet, such as spinach and beans.
Covid-19 Updates
Ciencies
Patients who have had bariatric surgery may have nutritional deficiencies.
What Are Vitamin And Mineral Deficiencies?
They can be caused by not taking your supplements, or other reasons. Your treatment will depend on how deficient you are in these vitamins and minerals. Supplements that can be taken by mouth are often prescribed, as are intramuscular injections or nasal inhalations of Vitamin B.
Fact File
However, their impact on a body’s health are critical, and deficiency in any of them can cause severe and even life-threatening conditions. They perform a range of functions, including enabling the body to produce enzymes, hormones and other substances needed for normal growth and development. Micronutrient deficiencies can cause visible and dangerous health conditions, but they can also lead to less clinically notable reductions in energy level, mental clarity and overall capacity.
This can lead to reduced educational outcomes, reduced work productivity and increased risk from other diseases and health conditions. Many of these deficiencies are preventable through nutrition education and consumption of a healthy diet containing diverse foods, as well as food fortification and supplementation, where needed.