This blog post will walk you through: vitamin c deficiency symptoms. Don’t worry, we’ve got all the answers about this subject.
What Is Vitamin C?
Vitamins are a group of substances needed in small amounts by the body to maintain health. Vitamin C is also called ascorbic acid. Berries such as blackcurrants, strawberries, raspberries, blueberries and cranberries.
Pregnant and breastfeeding women also need higher amounts of vitamin C in their diet. Children aged 1-10 years need 30 mg of vitamin C per day.
1. Rough, Bumpy Skin
Tial nutrient that must be consumed regularly to prevent deficiency.
The most common risk factors for vitamin C deficiency are poor diet, alcoholism, anorexia, severe mental illness, smoking and dialysis
Complete blood count is done, often detecting anemia. Bleeding, coagulation, and prothrombin times are normal.
Skeletal x-rays can help diagnose childhood (but not adult) scurvy. Early changes resemble atrophy. A line of calcified, irregular cartilage (white line of Fraenkel) may be visible at the metaphysis.
A zone of rarefaction or a linear fracture proximal and parallel to the white line may be visible as only a triangular defect at the bone’s lateral margin but is specific. Measurement of ascorbic acid levels in the white blood cell-platelet layer of centrifuged blood is not widely available or standardize.
C (ascorbic acid) is essential for the formation, growth, and repair of bone, skin, and connective tissue (which binds other tissues and organs together and includes tendons, ligaments, and blood vessels).
Vitamin C also helps burns and wounds heal. (See also Overview of Vitamins Overview of Vitamins Vitamins are a vital part of a healthy diet. The recommended dietary allowance (RDA)—the amount most healthy people need each day to remain healthy—has been determined for most vitamins.