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A Quiz To Decide What Vitamins To Take
You probably want to find out what micronutrients does your body need. To answer such questions, our quiz examines your performance and symptoms to come up with an accurate result. That is why the quiz results give you a list of food to eat to balance the micronutrients in your system.
Explaining Why You Should Take a Particular Vitamin
Consuming supplements can become pretty confusing when you do not know the reason behind it. But few of them explain why specific products or micronutrition are good for you. However, the Essential Vitamins Test gives details on the results and the reasons behind them.
Vitamin Quizzes
Vitamins and supplements are important to overall health, but they need to be at optimal levels tailored to your specific biological needs. It can be hard to figure out which vitamin(s) will be best for you when there are so many different forms and requirements for each. A lot of different nutrients are needed by your body based on its weight, biological sex, age, etc.
Micronutrients (vitamins, minerals, and specialty compounds) play a major role in your health and in many biological processes. Micronutrients can be divided into five categories: water-soluble, fat-soluble, microminerals, trace minerals, and specialty compounds. Each of these has different functions, and the way they work best together is unique to every individual and his or her health.
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