This subject along with many others are quite common.
Foods That Help Fatty Liver Disease
Give the Mediterranean diet a try. Although it wasn’t created for people with fatty liver disease, this style of eating combines the kinds of foods that help reduce fat in your liver: healthy fats, antioxidants, and complex carbohydrates.
Choose The Right Fats
People with fatty liver disease often have a condition called insulin resistance.
Glucose builds up in your blood, and your liver turns it into fat. Certain fats in your diet can help your body use insulin better. That means your cells can take in glucose and your liver doesn’t need to make and store fat.
Liver Research
Nafld pathogenesis is largely driven by an imbalance in hepatic energy metabolism, and at present, there is no approved drug for its treatment. The anti-oxidant activities of vitamins C and E have been attributed to mitigate hepatocyte injury, and alterations in the serum levels of vitamin D, vitamin B12 and folate have shown a strong correlation with NAFLD severity.
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