Truth is we’ve been delaying this article for a while until we had enough information & facts to allow us to enlighten our readers. Hopefully by the end of this article you’ll have no doubts about this subject.
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How to take it
Swallow prescribed cyanocobalamin tablets whole with a drink of water. Do not chew or break them. It’s usually best to take the tablets on an empty stomach.
This means at least 2 hours after a meal or snack and at least 30 minutes before you eat again. For cyanocobalamin supplements that you buy, follow the instructions that come in the packet.
Will My Dose Go Up Or Down?
To see how well your tablets are working, your doctor may ask you about symptoms such as tiredness and lack of energy. Your doctor may want to increase or decrease your dose of cyanocobalamin tablets depending on the level of vitamin B12 in your blood. If you forget to take cyanocobalamin tablets, take your usual dose as soon as you remember, unless it’s nearly time for your next dose.
In this case just leave out the missed dose and take your next one as normal. Never take more than your usual number of tablets at one time. Never take extra tablets to make up for forgotten ones.
You could also ask your pharmacist for advice on other ways to help you remember to take your medicine.
How Much To Get?
2. May Prevent Major Birth Defects
Adequate vitamin B12 levels are crucial to a healthy pregnancy. Vitamin B12 deficiency in the beginning stages of pregnancy may increase the risk of birth defects, such as neural tube defects.
Furthermore, maternal vitamin B12 deficiency may contribute to premature birth or miscarriage Summary Appropriate vitamin B12 levels are key to a healthy pregnancy. They’re important for the prevention of brain and spinal cord birth defects.