In this article we will be discussing a very common question: what are vitamin d tablets used for. It’s quite a sensitive & complex subject, as such we will do our best at providing a clear and concise article to clear any doubts you may have.
Side Effects
by mouth as directed. Vitamin D is best absorbed when taken after a meal but may be taken with or without food. Follow all directions on the product package.
If you have any questions, ask your doctor or pharmacist. If your doctor has prescribed this medication, take as directed by your doctor. Your dosage is based on your medical condition, amount of sun exposure, diet, age, and response to treatment.
If you are using the liquid form of this medication, carefully measure the dose using a special measuring device/spoon. Do not swallow whole wafers. If you are taking the rapidly-dissolving tablets, dry your hands before handling the medication.
Certain medications (bile acid sequestrants such as cholestyramine/colestipol, mineral oil, orlistat) can decrease the absorption of vitamin D. Take your doses of these medications as far as possible from your doses of vitamin D (at least 2 hours apart, longer if possible). Ask your doctor or pharmacist how long you should wait between doses and for help finding a dosing schedule that will work with all your medications. Take this medication regularly to get the most benefit from it.
To help you remember, take it at the same time each day if you are taking it once a day. It may help to mark your calendar with a reminder. Do not take other supplements/vitamins unless ordered by your doctor.
If you think you may have a serious medical problem, get medical help right awa.
Benefits
De products we think are useful for our readers. A human body produces vitamin D as a response to sun exposure.
A person can also boost their vitamin D intake through certain foods or supplements. Vitamin D is essential for several reasons, including maintaining healthy bones and teeth. Vitamins are nutrients that the body cannot create, and so a person must consume them in the diet.
Deficiency
Causes Skin type: Darker skin, for example, and sunscreen, reduce the body’s ability to absorb the ultraviolet radiation B (UVB) rays from the sun. Geographical location: People who live in northern latitudes or areas of high pollution, work night shifts, or are homebound should aim to consume vitamin D from food sources whenever possible. The American Academy of Pediatrics recommend that all breastfed infants receive 400 international units (IU) per day of oral vitamin D. Supplement drops for babies are available online.
Symptoms Symptoms of vitamin D deficiency may include: regular sickness or infection
fatigue
bone and back pain
low mood
impaired wound healing
hair loss
muscle pain If Vitamin D deficiency continues for long periods, it may result in complications , such as: cardiovascular conditions
autoimmune problems
neurological diseases
infections
pregnancy complications
certain cancers, especially breast, prostate, and colon. One microgram of vitamin D is equal to 40 IU. The recommended daily intakes of vitamin D are as follows: Infants 0–12 months: 400 IU (10 mcg).
Children 1–18 years: 600 IU (15 mcg). 600 IU (15 mcg). Adults up to 70 years: 600 IU (15 mcg).
Adults over 70 years: 800 IU (20 mcg). Sensible sun exposure on bare skin for 5–10 minutes, 2–3 times per week, allows most people to produce sufficient vitamin D. However, vitamin D breaks down quite quickly, meaning that stores can run low, especially in winter.
What Is Cholecalciferol?
Cholecalciferol is vitamin D3.
Cholecalciferol is used as a dietary supplement in people who do not get enough vitamin D in their diets to maintain adequate health. Cholecalciferol may also be used for purposes not listed in this medication guide.