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What Is D 3 Vitamins

This blog post will walk you through: what is d 3 vitamins.

What Are The Main Differences Between Vitamin D And D3?

Generally, when one mentions vitamin D, the implied selection is vitamin D2. For the purpose of this article, when vitamin D is mentioned, it will refer to vitamin D2. The names can be confusing, because many times, patients go into the pharmacy looking for vitamin D and are surprised that there is a D2 and a D3.
The 50,000 IU capsules are prescription only, while lower strengths are available over-the-counter. Vitamin D is less expensive to produce and therefore is the form most commonly found in fortified food products. Vitamin D3 mainly comes from animal sources such as fish oil, fatty fish, liver, and egg yolks.
When your skin is exposed to sunlight, it produces vitamin D3. Its strength is also measured in international units. Ergocalciferol or vitamin D2

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1,000 Iu To 2,000 Iu Daily For Vitamin D Supplementation 1,000 Iu To 2,000 Iu Daily For Vitamin D Supplementation How Long Is The Typical Treatment?

Supplements 101: Vitamin D

In your diet, the most commonly found members are vitamin D2 and D3. While both types help you meet your vitamin D requirements, they differ in a few important ways.

Warnings

D3, also known as cholecalciferol, is a supplement that helps your body absorb calcium.
It’s typically used to treat people who have a vitamin D deficiency or related disorder, such as rickets or osteomalacia.

What Is Cholecalciferol?

Cholecalciferol is used as a dietary supplement in people who do not get enough vitamin D in their diets to maintain adequate health. Cholecalciferol may also be used for purposes not listed in this medication guide.

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