protein powder royalty free image 1015345458 1560268321

protein bars for kids

Do-it-yourself Protein Bars with oats, peanut butter and a drizzle of chocolate to make your children attain for his or her new favourite satisfying snack!

Possibly it’s simply me, however I really feel like protein bars have come a good distance within the final 10 years! It used to solely be Cliff and another model that was a hunk of goo.  Now there are such a lot of flavors at each grocery retailer they usually really style nice!  However generally we prefer to have slightly extra management over what goes into them, so make your individual!

 

I’m a Cheater

I cheated.  I used protein powder. Eeeek! I do know most of you don’t like to make use of it however I did as a result of it makes this recipe sooooo simple and I really like my protein powder!  Whereas I used to be researching do-it-yourself protein bars all of the recipes I discovered both included protein powder or dates (perhaps it was figs) and that simply didn’t appear as easy to me.  Possibly I’m fallacious… let me know!  And please, let me know when you have an amazing do-it-yourself protein bar recipe you like, I would like to provide it a attempt!

RELATED:  protein powder cookies

 

No Peanuts? No Worries.

I used peanut butter for my bars however you should utilize no matter nut butter you might have in the home or no matter works for your loved ones’s allergy symptoms.

I do know, I do know… chocolate, I’m breaking all the foundations at this time.  A bit of drizzle goes a good distance and if that little drizzle will get your child to eat it… it could simply be price it!  I made two batches of those and turned one into “dessert” by topping it with some candies (one other rule I’m breaking)! However guess what, these desserts went like loopy at our household potluck and the children have been those consuming them!  I known as them peanut butter bars and that’s all they wanted to know to gobble them proper up!

 

Tip Time

I’ve two ideas for this recipe… ONE: If the combination appears slightly dry, add in slightly extra of your nut butter.  Every nut butter has a unique moisture degree so you could want so as to add a tablespoon further to maintain the bars from crumbling aside. TWO: Press the bars into the pan firmly!  That is what retains them collectively so pack them down.  You don’t should be Iron Man, however be sure to don’t simply give it a pat and transfer on.  Even let the kiddos assist!

RELATED:  why is protein important for weight loss

You possibly can reduce these into any form you need! The loaf pan makes good sized bars for teenagers! However the little squares are good for the youthful ones!

 

Do-it-yourself Protein Bars

 

– “protein bars for kids”

 

 

“protein bars for kids”

Leave a Comment

Your email address will not be published. Required fields are marked *