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protein shakes in coffee

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Iced Espresso Protein Shake is a refreshing drink to have if you want just a little pick-me-up. This nice tasting and wholesome protein shake is ideal for a submit exercise snack.

This can be a enjoyable protein shake as a result of it additionally has a particular ingredient, espresso! Iced espresso is a deal with, and with the added banana and protein powder this turns into sort of a hybrid shake-smoothie.

You need to use decaf espresso when you don’t need caffeine. Should you do, that is solely a cup, and this recipe makes sufficient for 2 shakes, so that you’re solely having half a cup of espresso. Not too dangerous!

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Iced Espresso Protein Shake

Once I get house from the gymnasium, I wish to have a smoothie or a shake with a scoop of protein powder in it. That and a frozen banana! I at all times really feel good after consuming one.

 

Which almond milk to make use of?

I favor plain, unsweetened almond milk. That method I can use uncooked honey to sweeten it if I wish to. Generally I’ll use vanilla almond milk after I need one thing completely different.

 

Which Protein powder is finest?

That’s a very robust one to reply. There are lots of of protein powders in the marketplace, and the one you select will rely in your weight-reduction plan and your purpose.

Some protein powders, resembling hemp, might not be proper for this iced espresso shake. I do like hemp protein in my smoothies although.

I take advantage of a chocolate protein powder as a result of I like the flavour, it isn’t chalky, and it has the quantity of protein I would like. Your wants/likes/desires could also be very completely different from mine.

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Only for the report, that is the Chocolate Protein Powder I take advantage of (affiliate).

 

Some methods to alter up this iced espresso protein shake recipe – “protein shakes in coffee”

Strawberry Sunshine Smoothie
Chocolate Peanut Butter Banana Smoothie

 

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Iced Espresso Protein Shake

Prep Time
5 minutes

Complete Time
5 minutes

 

Iced Espresso Protein Shake is a refreshing drink to have if you want just a little pick-me-up. This nice tasting and wholesome protein shake is ideal for submit exercise.

Course:

Breakfast, Drinks

Delicacies:

American

Key phrase:

iced espresso protein smoothie recipe

Servings: 2

Energy: 188 kcal

Creator: Sandy Clifton

Components

1 1/2
cups
Ice Cubes

3/4
cup
Almond Milk

1
Frozen Banana

1
scoop
Chocolate Protein Powder
(or any taste you want)

1
cup
Espresso,
cooled

1-2
Tbsp
Uncooked Honey
(non-compulsory)

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Directions

Add all substances to a blender and mix till properly mixed and clean.

Serve instantly.

Recipe Notes
Energy calculated with honey.

 

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