Vitamins 696x496 1

vitamin c immune system

1Department of Pathology, College of Otago, Christchurch, P.O. Field 4345, Christchurch 8140, New Zealand

2Bayer Client Care Ltd., Peter-Merian-Strasse 84, 4002 Basel, Switzerland; [email protected]

 

Summary

 

1. Introduction

The immune system is a multifaceted and complicated community of specialised organs, tissues, cells, proteins, and chemical substances, which has advanced with the intention to defend the host from a variety of pathogens, resembling micro organism, viruses, fungi, and parasites, in addition to most cancers cells [1]. It may be divided into epithelial boundaries, and mobile and humoral constituents of both innate (non-specific) and purchased (particular) immunity [1]. These constituents work together in a number of and extremely complicated methods. Greater than half a century of analysis has proven vitamin C to be a vital participant in numerous points of the immune system, significantly immune cell perform [2,3].

Vitamin C is a necessary nutrient which can’t be synthesized by people as a result of lack of a key enzyme within the biosynthetic pathway [4,5]. Extreme vitamin C deficiency leads to the doubtless deadly illness scurvy [6]. Scurvy is characterised by weakening of collagenous buildings, leading to poor wound therapeutic, and impaired immunity. People with scurvy are extremely prone to probably deadly infections resembling pneumonia [7]. In flip, infections can considerably influence on vitamin C ranges as a result of enhanced irritation and metabolic necessities. Early on, it was famous that scurvy typically adopted infectious epidemics in populations [7], and instances of scurvy have been reported following respiratory an infection [8]. That is significantly obvious for people who’re already malnourished.

Though the quantity of vitamin C required to forestall scurvy is comparatively low (i.e., ~10 mg/day) [9], the beneficial dietary intakes for vitamin C are as much as one hundred-fold greater than that for a lot of different nutritional vitamins [10]. A eating regimen that provides 100–200 mg/day of vitamin C supplies ample to saturating plasma concentrations in wholesome people and may cowl normal necessities for the discount of power illness threat [11,12]. As a result of low storage capability of the physique for the water-soluble vitamin, a daily and ample consumption is required to forestall hypovitaminosis C. Epidemiological research have indicated that hypovitaminosis C (plasma vitamin C < 23 μmol/L) is comparatively widespread in Western populations, and vitamin C deficiency (<11 μmol/L) is the fourth main nutrient deficiency in the USA [13,14]. There are a number of explanation why vitamin C dietary suggestions usually are not met, even in nations the place meals availability and provide can be anticipated to be enough. These embrace poor dietary habits, life-stages and/or life both limiting intakes or growing micronutrient necessities (e.g., smoking and alcohol or drug abuse), numerous ailments, publicity to pollution and smoke (each energetic and passive), and financial causes (poor socioeconomic standing and restricted entry to nutritious meals) [15,16]. Even in any other case ‘healthy’ people in industrialized nations might be in danger as a result of lifestyle-related components, resembling these on a eating regimen or consuming an unbalanced eating regimen, and folks dealing with intervals of extreme bodily or psychological stress [15,16]. Vitamin C has a lot of actions that would conceivably contribute to its immune-modulating results. It's a extremely efficient antioxidant, as a result of its potential to readily donate electrons, thus defending necessary biomolecules (proteins, lipids, carbohydrates, and nucleic acids) from harm by oxidants generated throughout regular cell metabolism and thru publicity to toxins and pollution (e.g., cigarette smoke) [17]. Vitamin C can also be a cofactor for a household of biosynthetic and gene regulatory monooxygenase and dioxygenase enzymes [18,19]. The vitamin has lengthy been generally known as a cofactor for the lysyl and prolyl hydroxylases required for stabilization of the tertiary construction of collagen, and is a cofactor for the 2 hydroxylases concerned in carnitine biosynthesis, a molecule required for transport of fatty acids into mitochondria for technology of metabolic power (Determine 1) [19]. Vitamin C can also be a cofactor for the hydroxylase enzymes concerned within the synthesis of catecholamine hormones, e.g., norepinephrine, and amidated peptide hormones e.g., vasopressin, that are central to the cardiovascular response to extreme an infection [20]. Moreover, analysis over the previous 15 years or so has uncovered new roles for vitamin C within the regulation of gene transcription and cell signaling pathways via regulation of transcription issue exercise and epigenetic marks (Determine 1) [21,22]. For instance, the asparagyl and prolyl hydroylases required for the downregulation of the pleiotropic transcription issue hypoxia-inducible factor-1α (HIF-1α) make the most of vitamin C as a cofactor [21]. Current analysis has additionally indicated an necessary position for vitamin C in regulation of DNA and histone methylation by performing as a cofactor for enzymes which hydoxylate these epigenetic marks [22]. Our overview explores the varied roles of vitamin C within the immune system, together with barrier integrity and leukocyte perform, and discusses potential mechanisms of motion. We focus on the relevance of the immune-modulating results of vitamin C within the context of infections and situations resulting in vitamin C insufficiency.  

2. Barrier Integrity and Wound Therapeutic

The pores and skin has quite a few important features, the first of which is to behave as a barrier towards exterior insults, together with pathogens. The epidermal layer is extremely mobile, comprising primarily keratinocytes, while the dermal layer includes fibroblasts which secrete collagen fibers, the foremost part of the dermis [23]. Pores and skin incorporates millimolar concentrations of vitamin C, with greater ranges discovered within the dermis than the dermis [24,25,26]. Vitamin C is actively accrued into the epidermal and dermal cells through the 2 sodium-dependent vitamin C transporter (SVCT) isoforms 1 and a couple of [27], suggesting that the vitamin has essential features inside the pores and skin. Clues to the position of vitamin C within the pores and skin come from the signs of the vitamin C deficiency illness scurvy, which is characterised by bleeding gums, bruising, and impaired wound therapeutic [28,29]. These signs are considered a results of the position of vitamin C as a co-factor for the prolyl and lysyl hydroxylase enzymes that stabilize the tertiary construction of collagen (Desk 1) [30]. Additional analysis has proven that vitamin C can even enhance collagen gene expression in fibroblasts [31,32,33,34,35].

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Vitamin C intervention research in people (utilizing each dietary and gram doses of vitamin C) have proven enhanced vitamin C uptake into pores and skin cells [26,36] and enhanced oxidant scavenging exercise of the pores and skin [36,37]. The elevated antioxidant standing of the pores and skin following vitamin C supplementation may probably defend towards oxidative stress induced by environmental pollution [38,39]. The antioxidant results of vitamin C are more likely to be enhanced together with vitamin E [40,102].

Cell tradition and preclinical research have indicated that vitamin C can improve epithelial barrier features through a lot of completely different mechanisms. Vitamin C supplementation of keratinocytes in tradition enhances differentiation and barrier perform through modulating signaling and biosynthetic pathways, with resultant elevations in barrier lipid synthesis [41,42,43,44,45]. Dysfunctional epithelial barrier perform within the lungs of animals with severe an infection might be restored by administration of vitamin C [74]. This was attributed to enhanced expression of tight junction proteins and prevention of cytoskeletal rearrangements.

Animal research utilizing the vitamin C-dependent Gulo knockout mouse indicated that deficiency didn’t have an effect on the formation of collagen within the pores and skin of unchallenged mice [103]; nonetheless, following full thickness excisional wounding there was considerably decreased collagen formation in vitamin C-deficient mice [46]. This discovering is in settlement with an earlier examine carried out with scorbutic guinea pigs [104]. Thus, vitamin C seems to be significantly important throughout wound therapeutic, additionally reducing the expression of pro-inflammatory mediators and enhancing the expression of varied wound therapeutic mediators [46]. Fibroblast cell tradition experiments have additionally indicated that vitamin C can alter gene expression profiles inside dermal fibroblasts, selling fibroblast proliferation and migration which is crucial for tissue reworking and wound therapeutic [46,47]. Following surgical procedure, sufferers require comparatively excessive intakes of vitamin C with the intention to normalize their plasma vitamin C standing (e.g., ≥500 mg/day) [105], and administration of antioxidant micronutrients, together with vitamin C, to sufferers with problems in wound therapeutic can shorten the time to wound closure [48,49,106,107].

Leukocytes, significantly neutrophils and monocyte-derived macrophages, are main gamers in wound therapeutic [108]. In the course of the preliminary inflammatory stage, neutrophils migrate to the wound web site with the intention to sterilize it through the discharge of reactive oxygen species (ROS) and antimicrobial proteins [109]. The neutrophils finally bear apoptosis and are cleared by macrophages, leading to decision of the inflammatory response. Nevertheless, in power, non-healing wounds, resembling these noticed in diabetics, the neutrophils persist and as an alternative bear necrotic cell dying which may perpetuate the inflammatory response and hinder wound therapeutic [109,110]. Vitamin C is assumed to affect a number of necessary points of neutrophil perform: migration in response to inflammatory mediators (chemotaxis), phagocytosis and killing of microbes, and apoptosis and clearance by macrophages (see under).

 

3. Vitamin C and Leukocyte Perform

Leukocytes, resembling neutrophils and monocytes, actively accumulate vitamin C towards a focus gradient, leading to values which might be 50- to 100-fold greater than plasma concentrations [111,112,113]. These cells accumulate maximal vitamin C concentrations at dietary intakes of ~100 mg/day [114,115], though different physique tissues possible require greater intakes for saturation [116,117]. Neutrophils accumulate vitamin C through SVCT2 and usually include intracellular ranges of no less than 1 mM [111,118]. Following stimulation of their oxidative burst neutrophils can additional enhance their intracellular focus of vitamin C via the non-specific uptake of the oxidized type, dehydroascorbate (DHA), through glucose transporters (GLUT) [118,119]. DHA is then quickly diminished to ascorbate intracellularly, to present ranges of about 10 mM [119]. It’s believed that the buildup of such excessive vitamin C concentrations signifies necessary features inside these cells.

Accumulation of millimolar concentrations of vitamin C into neutrophils, significantly following activation of their oxidative burst, is assumed to guard these cells from oxidative harm [119]. Vitamin C is a potent water-soluble antioxidant that may scavenge quite a few reactive oxidants and can even regenerate the necessary mobile and membrane antioxidants glutathione and vitamin E [120]. Upon phagocytosis or activation with soluble stimulants, vitamin C is depleted from neutrophils in an oxidant-dependent method [50,51,52,53]. An alteration within the stability between oxidant technology and antioxidant defenses can result in alterations in a number of signaling pathways, with the pro-inflammatory transcription issue nuclear issue кB (NFкB) taking part in a central position [121]. Oxidants can activate NFкB, which triggers a signaling cascade resulting in continued synthesis of oxidative species and different inflammatory mediators [122,123]. Vitamin C has been proven to attenuate each oxidant technology and NFкB activation in dendritic cells in vitro, and NFкB activation in neutrophils remoted from septic Gulo knockout mice [75,124]. Thiol-containing proteins might be significantly delicate to redox alterations inside cells and are sometimes central to the regulation of redox-related cell signaling pathways [125]. Vitamin C-dependent modulation of thiol-dependent cell signaling and gene expression pathways has been reported in T-cells [126,127].

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Thus, vitamin C may modulate immune perform via modulation of redox-sensitive cell signaling pathways or by immediately defending necessary cell structural parts. For instance, publicity of neutrophils to oxidants can inhibit motility of the cells, which is considered as a result of oxidation of membrane lipids and resultant results on cell membrane fluidity [63]. Neutrophils include excessive ranges of polyunsaturated fatty acids of their plasma membranes, and thus enhancements in neutrophil motility noticed following vitamin C administration (see under) may conceivably be attributed to oxidant scavenging in addition to regeneration of vitamin E [120].

 

4. Vitamin C Insufficiency Circumstances – “vitamin c immune system”

Quite a few environmental and well being situations can have an effect on vitamin C standing. On this part we focus on examples which even have a hyperlink with impaired immunity and elevated susceptibility to an infection. For instance, publicity to air air pollution containing oxidants, resembling ozone and nitrogen dioxide, can upset the oxidant-antioxidant stability inside the physique and trigger oxidative stress [204]. Oxidative stress can even happen if antioxidant defenses are impaired, which would be the case when vitamin C ranges are inadequate [205]. Air air pollution can harm respiratory tract lining fluid and enhance the chance of respiratory illness, significantly in kids and the aged [204,206] who’re vulnerable to each impaired immunity and vitamin C insufficiency [14,204]. Vitamin C is a free-radical scavenger that may scavenge superoxide and peroxyl radicals, hydrogen peroxide, hypochlorous acid, and oxidant air pollution [207,208]. The antioxidant properties of vitamin C allow it to guard lung cells uncovered to oxidants and oxidant-mediated harm attributable to numerous pollution, heavy metals, pesticides, and xenobiotics [204,209].

Tobacco smoke is an underestimated pollutant in lots of components of the world. Each people who smoke and passive people who smoke have decrease plasma and leukocyte vitamin C ranges than non-smokers [10,210,211], partly as a result of elevated oxidative stress and to each a decrease consumption and the next metabolic turnover of vitamin C in comparison with non-smokers [10,211,212,213]. Imply serum concentrations of vitamin C in adults who smoke have been discovered to be one-third decrease than these of non-smokers, and it has been beneficial that people who smoke ought to devour an extra 35 mg/day of vitamin C to make sure there may be enough ascorbic acid to restore oxidant harm [10,14]. Vitamin C ranges are additionally decrease in kids and adolescents uncovered to environmental tobacco smoke [214]. Analysis in vitamin C-deficient guinea pigs uncovered to tobacco smoke has indicated that vitamin C can defend towards protein harm and lipid peroxidation [213,215]. In passive people who smoke uncovered to environmental tobacco smoke, vitamin C supplementation considerably diminished plasma F2-isoprostane concentrations, a measure of oxidative stress [216]. Tobacco use will increase susceptibility to bacterial and viral infections [217,218], during which vitamin C could play a task. For instance, in a population-based examine the chance of creating obstructive airways illness was considerably greater in these with the bottom plasma vitamin C concentrations (26 µmol/L) in comparison with by no means people who smoke, a threat that decreased with growing vitamin C focus [219].

People with diabetes are at better threat of widespread infections, together with influenza, pneumonia, and foot infections, that are related to elevated morbidity and mortality [220,221]. A number of immune-related adjustments are noticed in weight problems that contribute in the direction of the event of kind 2 diabetes. A significant factor is persistent low-grade irritation of adipose tissue in overweight topics, which performs a task within the development to insulin resistance and sort 2 diabetes, and which isn’t current within the adipose tissue of lean topics [222,223]. The adipose tissue is infiltrated by pro-inflammatory macrophages and T-cells, resulting in the buildup of pro-inflammatory cytokines resembling interleukins and TNF-α [224,225]. A lower in plasma vitamin C ranges has been noticed in research of kind 2 diabetes [18,226], and a serious reason for elevated want for vitamin C in kind 2 diabetes is considered the excessive stage of oxidative stress attributable to hyperglycemia [10,227,228]. Inverse correlations have been reported between plasma vitamin C concentrations and the chance of diabetes, hemoglobin A1c concentrations (an index of glucose tolerance), fasting and postprandial blood glucose, and oxidative stress [219,229,230,231,232]. Meta-analysis of interventional research has indicted that supplementation with vitamin C can enhance glycemic management in kind 2 diabetes [233].

Aged persons are significantly prone to infections as a result of immunosenescence and decreased immune cell perform [234]. For instance, widespread viral infections resembling respiratory sicknesses, which might be normally self-limiting in wholesome younger individuals, can result in the event of problems resembling pneumonia, leading to elevated morbidity and mortality in aged individuals. A decrease imply vitamin C standing has been noticed in free-living or institutionalized aged individuals, indicated by lowered plasma and leukocyte concentrations [10,235,236], which is of concern as a result of low vitamin C concentrations (<17 µmol/L) in older individuals (aged 75–82 years) are strongly predictive of all-cause mortality [237]. Acute and power ailments which might be prevalent on this age group can also play an necessary half within the discount of vitamin C reserves [238,239,240]. Institutionalization specifically is an aggravating issue on this age group, leading to even decrease plasma vitamin C ranges than in non-institutionalized aged individuals. It's noteworthy that aged hospitalized sufferers with acute respiratory infections have been proven to fare considerably higher with vitamin C supplementation than these not receiving the vitamin [241]. Decreased immunological surveillance in people older than 60 years additionally leads to better threat of most cancers, and sufferers with most cancers, significantly these present process most cancers therapies, have compromised immune programs, decreased vitamin C standing, and enhanced threat of creating sepsis [242,243]. Hospitalized sufferers, basically, have decrease vitamin C standing than the final inhabitants [244].

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5. Vitamin C and An infection

A serious symptom of the vitamin C deficiency illness scurvy is the marked susceptibility to infections, significantly of the respiratory tract, with pneumonia being some of the frequent problems of scurvy and a serious reason for dying [7]. Sufferers with acute respiratory infections, resembling pulmonary tuberculosis and pneumonia, have decreased plasma vitamin C concentrations relative to manage topics [245]. Administration of vitamin C to sufferers with acute respiratory infections returns their plasma vitamin C ranges to regular and ameliorates the severity of the respiratory signs [246]. Circumstances of acute lung infections have proven fast clearance of chest X-rays following administration of intravenous vitamin C [247,248]. This vitamin C-dependent clearance of neutrophils from contaminated lungs may conceivably be as a result of enhanced apoptosis and subsequent phagocytosis and clearance of the spent neutrophils by macrophages [73]. Pre-clinical research of animals with sepsis-induced lung harm have indicated that vitamin C administration can enhance alveolar fluid clearance, improve bronchoalveolar epithelial barrier perform, and attenuate sequestration of neutrophils [74], all important components for regular lung perform.

Meta-analysis has indicated that vitamin C supplementation with doses of 200 mg or extra every day is efficient in ameliorating the severity and length of the widespread chilly, and the incidence of the widespread chilly if additionally uncovered to bodily stress [249]. Supplementation of people who had an insufficient vitamin C standing (i.e., <45 μmol/L) additionally decreased the incidence of the widespread chilly [203]. Surprisingly, few research have assessed vitamin C standing through the widespread chilly [250]. Vital decreases in each leukocyte vitamin C ranges, and urinary excretion of the vitamin, have been reported to happen throughout widespread chilly episodes, with ranges returning to regular following the an infection [251,252,253,254]. These adjustments point out that vitamin C is utilized through the widespread chilly an infection. Administration of gram doses of vitamin C through the widespread chilly episode ameliorated the decline in leukocyte vitamin C ranges, suggesting that administration of vitamin C could also be helpful for the restoration course of [251]. Helpful results of vitamin C on restoration have been famous in pneumonia. In aged individuals hospitalized due to pneumonia, who have been decided to have very low vitamin C ranges, administration of vitamin C diminished the respiratory symptom rating within the extra extreme sufferers [246]. In different pneumonia sufferers, low-dose vitamin C (0.25–0.8 g/day) diminished the hospital keep by 19% in contrast with no vitamin C supplementation, whereas the higher-dose group (0.5–1.6 g/day) diminished the length by 36% [255]. There was additionally a optimistic impact on the normalization of chest X-ray, temperature, and erythrocyte sedimentation charge [255]. Since prophylactic vitamin C administration additionally seems to lower the chance of creating extra severe respiratory infections, resembling pneumonia [256], it's possible that the low vitamin C ranges noticed throughout respiratory infections are each a trigger and a consequence of the illness.  

6. Conclusions

Total, vitamin C seems to exert a mess of helpful results on mobile features of each the innate and adaptive immune system. Though vitamin C is a potent antioxidant defending the physique towards endogenous and exogenous oxidative challenges, it’s possible that its motion as a cofactor for quite a few biosynthetic and gene regulatory enzymes performs a key position in its immune-modulating results. Vitamin C stimulates neutrophil migration to the positioning of an infection, enhances phagocytosis and oxidant technology, and microbial killing. On the identical time, it protects host tissue from extreme harm by enhancing neutrophil apoptosis and clearance by macrophages, and reducing neutrophil necrosis and NETosis. Thus, it’s obvious that vitamin C is critical for the immune system to mount and maintain an ample response towards pathogens, while avoiding extreme harm to the host.

Vitamin C seems to have the ability to each forestall and deal with respiratory and systemic infections by enhancing numerous immune cell features. Prophylactic prevention of an infection requires dietary vitamin C intakes that present no less than ample, if not saturating plasma ranges (i.e., 100–200 mg/day), which optimize cell and tissue ranges. In distinction, therapy of established infections requires considerably greater (gram) doses of the vitamin to compensate for the elevated metabolic demand.

Epidemiological research point out that hypovitaminosis C continues to be comparatively widespread in Western populations, and vitamin C deficiency is the fourth main nutrient deficiency in the USA. Causes embrace diminished consumption mixed with restricted physique shops. Elevated wants happen as a result of air pollution and smoking, combating infections, and ailments with oxidative and inflammatory parts, e.g., kind 2 diabetes, and many others. Guaranteeing ample consumption of vitamin C via the eating regimen or through supplementation, particularly in teams such because the aged or in people uncovered to threat components for vitamin C insufficiency, is required for correct immune perform and resistance to infections.

 

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