Vitamins 696x496 1

calcium 1200 mg without vitamin d

1Endocrine Part, Division of Inner Drugs, VU College Medical Heart, Amsterdam, The Netherlands

2Geriatric Drugs, Division of Medical and Experimental Drugs, College Hospitals Leuven, KU Leuven, Leuven, Belgium

3Department of Epidemiology and Biostatistics, EMGO Institute for Well being and Care Analysis, VU College Medical Heart, Amsterdam, The Netherlands

 

Summary

 

Introduction

Vitamin D deficiency is related to fractures in a number of epidemiological research.1,2,3 This affiliation might be coincidental, as older individuals get frail, and frail older individuals are at excessive danger of fracture and vitamin D deficiency as a result of they’re much less energetic and don’t come exterior within the sunshine.1 Nonetheless, in one of many research, adjustment for bodily exercise ranges didn’t change the outcomes.3 On the opposite aspect, a causal relationship is believable as a result of vitamin D deficiency (outlined as a serum 25-hydroxyvitamin D (25(OH)D) stage <50 nmol l−1) results in secondary hyperparathyroidism and elevated bone resorption.1,4 As well as, the newly fashioned bone throughout excessive reworking on account of secondary hyperparathyroidism is much less nicely mineralized. A randomized scientific trial with vitamin D 400 IU per day versus placebo confirmed a major improve of bone mineral density within the hip, confirming a decrease mineralization diploma on the baseline.5 The proof for a causal relationship with fractures ought to come from randomized double-blind placebo-controlled trials. These trials have been accomplished, however lower than 50% confirmed a decreased incidence of fractures, whereas others didn't present any impact or perhaps a adverse impact.6 The Institute of Drugs concluded that vitamin D supplementation can have a average anti-fracture impact.7 Nonetheless, the US Preventive Providers Job Drive suggested towards vitamin D supplementation for the prevention of fractures.8 This evaluate discusses the rationale and mechanistic proof, summarizes the information from 19 randomized scientific trials and discusses the excessive variety of meta-analyses which were accomplished. It additionally discusses the conclusions from the Institute of Drugs and the US Preventive Providers Job Drive. The evaluate ends with a conclusion and recommendation for additional analysis.  

Rationale

Within the aged, a adverse calcium steadiness is frequent, on account of low dietary calcium consumption and vitamin D deficiency, leading to decrease calcium absorption from the intestine. This adverse calcium steadiness causes secondary hyperparathyroidism, a rise in bone resorption and decrease mineralization of newly fashioned bone. When vitamin D deficiency is extreme and longstanding, the newly fashioned bone matrix, the osteoid, won’t mineralize, resulting in accumulation of osteoid tissue and osteomalacia.1 In a forensic post-mortem research, osteoid quantity was larger than 5% in 4.8% of the instances and better than 10% in 1% of the instances.9 In population-based research, bone mineral density is positively correlated with vitamin D standing.10 Within the Nationwide Well being and Diet Examination Survey, bone mineral density elevated about 5% when serum 25(OH)D elevated from 20–80 nmol l−1. An analogous improve of bone mineral density of the hip was seen within the Longitudinal Getting older Examine Amsterdam (LASA) when serum 25(OH)D elevated from 20–50 nmol l−1.11 Vitamin D deficiency was related to hip fractures and different fractures in a number of epidemiological research.1,2,3

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Vitamin D deficiency could trigger falls, as proven in epidemiological research.12 Most likely muscle weak point and postural instability are concerned. Vitamin D standing was strongly related to bodily efficiency, measured by a strolling check, five-chair stands and the tandem stand, within the LASA and B-PROOF cohorts.13,14 Nonetheless, the presence of the vitamin D receptor in muscle tissue has been debated.15

 

Medical trials

From 1992 onward, 19 randomized managed scientific trials on the impact of vitamin D supplementation with or with out calcium on fracture incidence have been reported.16,17,18,19,20,21,22,23,24,25,26,27,28,29,30,31,32,33,34 The outcomes of those trials are summarized in Desk 1. 13 of those have been randomized double-blind placebo-controlled trials and 6 have been randomized managed trials with out placebo. The vitamin D dose assorted between 300 IU as soon as per day and 500 000 IU as soon as per yr. In 11 trials, the vitamin D complement was mixed with a calcium complement between 500 and 1200, mg of elementary calcium per day, normally 1000, mg per day. Fracture incidence decreased considerably in 5 trials.16,17,19,23,24 One trial confirmed a borderline-decreased incidence of fractures21 and in one other very giant trial, the Ladies’s Well being Initiative, a decreased hip fracture incidence was noticed within the per protocol evaluation solely.28 In 10 trials, fracture incidence didn’t lower, however in three of those a decreased fall incidence was seen. In two trials with one excessive dose vitamin D per yr, orally or by injection, in contrast with placebo,31,33 a rise of fracture incidence was noticed. In certainly one of these, fall incidence additionally elevated within the vitamin D group.33 The outcomes of the vitamin D trials range broadly, even within the 9 trials that used really useful doses of vitamin D 700–1000 IU per day together with calcium. This will likely point out that the contributors of the trials weren’t vitamin D-deficient or had already a excessive calcium consumption. As well as, the fracture incidence might need been too low or the research was not adequately powered. This was not the case within the trials of Chapuy et al., Grant et al., Porthouse et al. and Salovaara et al.16,26,27,34 In three of those trials, vitamin D supplementation was not considerably related to a diminished fracture danger. The one important impact was noticed within the trial of Chapuy et al., which was carried out in individuals residing in nursing residence or condo homes for the aged. The contributors on this trial had extreme vitamin D deficiency (see knowledge in Desk 1 after cross-calibration,35 and low calcium consumption. The common baseline 25(OH)D ranges on this trial have been the bottom of all trials. The compliance with remedy was excessive because the treatment was distributed each day within the nursing properties. The quantity wanted to deal with for prevention of 1 non-vertebral fracture on this trial may be calculated as 26. This reveals what may be achieved with sufficient dosing in a well-targeted research. In community-dwelling older individuals having larger common serum 25(OH)D ranges, the impact of vitamin D on fracture incidence could also be smaller than claimed.

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Meta-analyses – “calcium 1200 mg without vitamin d”

From 2005 until now, 13 meta-analyses on scientific trials for fracture prevention have been printed.36,37,38,39,40,41,42,43,44,45,46,47,48,49 These meta-analyses are summarized in Desk 2. The authors have subdivided the meta-analyses in accordance with vitamin D dose, calcium dose and fracture sort. Which means really many extra analyses have been carried out. The variety of included research assorted between 2 and 13 in accordance with totally different choice standards. Meta-analyses or subanalyses of meta-analyses evaluating the impact of vitamin D alone with placebo persistently didn’t present a discount in fracture danger.37,38,43,45,48 In distinction, the mix of vitamin D and calcium gave inconsistent outcomes, with a 12–26% discount in fracture danger in some (subanalyses of) meta-analyses,36,37,39,42,44,48 however no preventive impact in different,38,40,41,47 or totally different leads to subgroups of patients40,48 or in accordance with the dose of vitamin D and/or calcium36,45,46,49 or the fracture web site.43,45 Analyses for vertebral fractures have been adverse in all instances. The meta-analyses on any fracture, non-vertebral fractures and hip fractures have been constructive partly with hazard ratios or danger ratios various between 0.62 and 0.92.

 

Dialogue

Medical trials with a major lower of fracture incidence mixed vitamin D and calcium with two exceptions, the Heikinheimo and Trivedi trial.17,23 Usually, a dose-response impact was seen, however even a low dose of 400 IU per day confirmed a decreased fracture incidence within the per protocol evaluation within the Ladies’s Well being Initiative trial.28 A large number of meta-analyses has been carried out with various outcomes. These meta-analyses or their subanalyses persistently confirmed that vitamin D alone is inadequate for fracture danger discount.37,38,43,45,48 This isn’t stunning because the aforementioned adverse calcium steadiness in aged people usually outcomes from vitamin D deficiency and low calcium consumption. Including calcium dietary supplements to vitamin D certainly resulted in a major 12–26% discount of fracture danger in these37,43,45,48 and other36,39,42,44 (subanalyses of) meta-analyses. Nonetheless, regardless of the mix of vitamin D and calcium, different meta-analyses failed to indicate a constant discount in fracture danger.36,38,40,41,43,45,46,47,48,49 Components that will clarify these inconsistent outcomes embody an insufficient dose of vitamin D, totally different baseline values of vitamin D and therapeutic non-compliance with the dietary supplements.50 First, fracture prevention requires an sufficient dose of vitamin D. This was proven within the meta-analyses of Bischoff-Ferrari et al.,36,44,49 during which 700–800 IU or not less than a dose in extra of 400 IU of vitamin D was required to cut back fracture danger. Second, inconsistencies within the outcomes of the meta-analyses may also be defined by totally different baseline values of serum 25(OH)D. Certainly, routine supplementation to the inhabitants isn’t efficient, however needs to be focused to individuals with vitamin D deficiency and a low calcium consumption. This may be illustrated by the RECORD trial of Grant et al.,26 during which the mix of 800 IU of vitamin D and 1000, mg calcium failed to indicate a discount in fracture danger. A lot of the contributors on this trial have been cellular, wholesome and community-dwelling people, who’re much less more likely to have calcium or vitamin D deficiency and to profit from substitution. Quite the opposite, in older (>75 years of age) or institutionalized individuals and sufferers with osteoporosis, a low stage of serum 25(OH)D (<20 ng ml−1) is highly prevalent1 and these persons will therefore benefit most from substitution therapy. This is illustrated by the first double-blind trial by Chapuy et al.16 in Lyon, where 3204 severely deficient nursing home residents with low calcium intake were treated with vitamin D 800 IU per day and calcium 1200, mg per day versus double placebo. The high fracture incidence reduction in this trial can be explained by the poor vitamin D status and very low calcium intake in this frail nursing home population. Thus, supplementation will only be effective when targeted to individuals with documented or at high risk of deficiencies and those with a high fracture risk.51 This may explain why in the meta-analyses of Cranney et al.40 and Chung et al.48 vitamin D supplementation reduced fracture risk in institutionalized but not in community-dwelling individuals. Most meta-analyses, however, do not provide information about baseline vitamin D status, and lack of targeting the supplements to persons with insufficiencies might explain at least some of the inconsistent results of these meta-analyses. Likewise, the inclusion of individual trials which allowed non-protocol calcium intake such as the WHI trial28 might explain why some meta-analyses did not find an additional effect of calcium supplements besides vitamin D.44 Finally, also differences in therapeutic compliance might explain the different results of the meta-analyses. Indeed, to prevent osteoporotic fractures, compliance and persistence with calcium and vitamin D are essential as the inhibitory effects of calcium and vitamin D on bone resorption are short-lived and cease when supplementation is discontinued. However, even in relatively healthy participants in studies like the WHI28 and the RECORD trial,26 compliance with supplementation was only 40–60%. The negative outcome of these trials can, at least partly, be explained by non-compliance and influences the result of meta-analyses in which these individual trials weight heavily.40,41 Compliance in nursing homes usually is high, as medication is distributed by nurses, and this may also explain the high fracture incidence reduction in the study of Chapuy et al.16 Also in the meta-analysis of the DIPART group,45 the inconsistent fracture risk reduction with a reduction in fracture risk in the subanalysis of 400 IU of vitamin D and 1000, mg calcium but no reduction in the subanalysis of 400–800 IU of vitamin D and 1000, mg calcium might be explained by poor compliance in some of the studies with a higher dose of vitamin D. Exclusion of trials with a compliance rate of less than 80% doubled the reduction of fracture risk in the meta-analysis of Tang et al.39 It is however not excluded that ‘healthy adherer bias' might explain this association between better compliance with osteoporosis medication and reduction in fracture risk. The protective effect on fracture risk of a healthy lifestyle in compliers might indeed be falsely attributed to osteoporosis treatment. This was illustrated in a recent analysis of the placebo arm of the WHI trial, in which a better adherence to placebo also reduced fracture risk.52 Cadarette et al.53 however found little evidence of healthy adherer bias when examining the association between better compliance to osteoporosis medication and reduction of fracture risk, with only better compliance to osteoporosis treatment reducing fracture risk. The varying outcomes of different clinical trials and the different conclusions from the many meta-analyses can only partly be explained by baseline vitamin D status, vitamin D dose, study population and compliance with supplementation. In addition, higher, infrequent doses may be harmful.31,33 This explains the prudent approach of the Institute of Medicine,7 recommending vitamin D 800 IU per day or less, whereas the Endocrine Society recommended much higher doses.54 The conclusion of the US Preventive Services Task Force even is more cautious, stating that the current evidence is insufficient to recommend vitamin D >400 IU per day and calcium >1000, mg per day, whereas decrease doses will not be really useful in any respect.8 The dialogue is ongoing and outcomes of additional trials are to be awaited.55

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Conclusion

The general impact of vitamin D supplementation on fracture danger is determined by the mix with calcium, the dose of vitamin D and the compliance with the dietary supplements, and the focused a part of the inhabitants, outlined by age, residence, vitamin D standing and calcium consumption at baseline. Usually, a vitamin D complement of 800 IU per day together with calcium could scale back the incidence of non-vertebral fractures by about 10–20% in an outdated, vitamin D-deficient inhabitants. There’s a want for well-powered randomized double-blind placebo-controlled trials inspecting the consequences of various doses of vitamin D with and with out calcium on the incidence of osteoporotic fractures, finally mixed with different outcomes. Such trials needs to be accomplished in numerous age teams together with the oldest outdated and in populations with totally different vitamin D standing and calcium consumption at baseline.

 

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