Prednisone is an anti-inflammatory remedy which is often used within the remedy of ulcerative colitis and Crohn’s illness. This remedy has some potential unintended effects that relate to the meals we eat. These dietary pointers could assist to attenuate these potential unintended effects.
Sodium and Fluid Retention
Prednisone could trigger sodium (salt) and fluid retention, which may elevate blood strain and contribute to swelling. A small quantity of salt in cooking is normally acceptable in serving to to regulate this retention, however extreme salt use must be averted. This additionally consists of salty meals (i.e. potato ships, bacon, crackers, canned items, pickles, and many others.). For individuals with a colostomy or ileostomy, limiting salt just isn’t really useful until in any other case indicated by your doctor.
Protein Breakdown
Protein losses and breakdown inside the physique is usually a aspect impact of taking Prednisone. Due to this fact, for most individuals on this remedy, a excessive protein food regimen is helpful. As nicely, these protein losses could also be compounded by the extra lack of protein throughout lively Crohn’s or ulcerative colitis. Sources of excessive protein embody meat, poultry, fish, eggs, and cheese.
Calcium Absorption
Prednisone decreases the absorption of calcium inside the physique. Most individuals on Prednisone will want between 1000 to 1500 mg of calcium per day. Confer with desk for meals sources excessive in calcium.
In case you are unable to acquire dietary sources of calcium, a calcium complement could also be helpful. Seek the advice of your doctor or dietitian earlier than beginning on one.
Ldl cholesterol and Lipid Ranges
An individual’s ldl cholesterol stage could develop into elevated whereas on Prednisone. In case your doctor signifies an increase in your blood ldl cholesterol, you could have to restrict fats in your food regimen. Selecting decrease fats dairy merchandise (i.e. 2% or much less) and limiting added fat (i.e margarine, butter, sauces/gravies) may also help to decrease your ldl cholesterol if it turns into elevated.
Blood Sugar – “calcium and prednisone”
Prednisone could trigger a rise in blood sugar stage for some individuals. Limiting sugar consumption is useful in sustaining an acceptable blood sugar stage. Seek the advice of your doctor to find out in case your blood sugar must be monitored.
Conclusion
Most individuals taking prednisone will particularly profit from a excessive protein food regimen that features sources or calcium (or supplemental calcium if obligatory) If in case you have considerations concerning fluid retention, blood sugar and levels of cholesterol, seek the advice of your doctor to find out if these must be monitored.