Probiotics have been touted as a therapy for an enormous vary of situations, from weight problems to psychological well being issues.
Considered one of their common makes use of is to replenish the intestine microbiome after a course of antibiotics.
However whereas it’d sound like sense, there’s scant strong proof suggesting probiotics truly work if taken this manner.
Researchers have discovered that taking probiotics after antibiotics in actual fact delays intestine well being restoration.
A part of the issue when making an attempt to determine whether or not or not probiotics work is as a result of completely different folks can imply quite a lot of issues with the time period ‘probiotic’.
Since that 2012 research, the proof in help of probiotic use after antibiotics hasn’t moved on a fantastic deal.
