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Fast Historical past of Collagen Varieties (and why Roman Numerals?)
These high-tech, science-y founding fathers of collagen merely determined they appreciated Roman Numerals. 🙂
What number of Completely different Kinds of Collagen are there?
So, what DO we all know? We all know there are 5 widespread sorts of collagen on this planet of vitamin and dietary supplements which are extensively accepted and common. Let’s dive in.
The 5 Frequent Kinds of Collagen
Now, let’s break down every of those 5 varieties, beginning with Kind I.
Kind I
Finest sources for Kind 1 Collagen
Kind II
Finest sources for Kind 2 Collagen
Kind III
Is it secure to say that lots of the deaths associated to weak arteries should do with genetic and/or dietary collagen deficiencies? Fairly presumably.
Kind V
Finest sources for Kind 5 Collagen