vit3

Vitamin Epo

This article aims to clear any doubts and questions you may have about this subject and we will do our best to do so.

Why Do People Use Evening Primrose Oil?

People take it to try to treat conditions such as: Rheumatoid arthritis

Premenstrual syndrome (PMS)

Eczema, atopic dermatitis, and other skin conditions

Breast pain during menstruation

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Asthma Reviews of the available scientific evidence have found no reason to recommend evening primrose oil to help the symptoms of premenstrual syndrome or breast pain. Current research does not show primrose oil to be helpful in eczema or atopic dermatitis. And some studies suggest that supplements that contain gamma-linolenic acid (GLA), including evening primrose oil, may be of some benefit to people with rheumatoid arthritis.
Evening primrose oil has also been used as a complementary treatment for some cancers.

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Can You Get Evening Primrose Oil Naturally From Foods?

However, it is most concentrated in plant oils such as evening primrose oil and borage oil. The doses used in most clinical trials would be hard to get from food sources.

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