Vitamin E On Face As Overnight Treatment
Since vitamin E has a thick consistency, it’s best to apply it before bed so that it can fully absorb. If applied in the morning, you may have difficulty putting makeup or serums on top of it. Most over-the-counter anti-aging creams contain between .05 and 1 percent vitamin E as one of their active ingredients.
Here’s how to apply vitamin E oil to your face as an overnight treatment: Wash your face clean of any makeup or other skin products. Apply the mixture or the vitamin E serum of your choice to your skin using your fingers. Rub your face in small circular motions as you apply the treatment so that you stimulate circulation and spread the product out as far as it will go.
This treatment is best repeated once or twice a week as part of a skin care routine about 30 minutes before bedtime.
What Is Vitamin E?
Yes, it is a vitamin, but if you want to get technical, the term vitamin E actually refers to a group of compounds. “Vitamin E is the name given to [a] family of oil-soluble antioxidants,” explains cosmetic chemist Ni’Kita Wilson.
In other words, although there are technically eight chemical forms in which vitamin E naturally occurs, when you see “vitamin E” on your skin-care or supplement packaging, it’s almost always tocopherol. This is the only form of vitamin E that’s recognized to meet human requirements, according to the National Institutes of Health (NIH).
How Does Vitamin E Benefit Skin?
“Topically, it can be very helpful [for] a range of skin disorders, as well as skin repair,” explains board-certified dermatologist Ava Shamban, M.D.
“It assists in various kinds of cellular restoration from sun damage to healing support for scars or burns.”.
But How Does Vitamin E Work On The Skin?
What Is Vitamin E?
Some companies add vitamin E to skin care products, such as oils and moisturizers. However, many claims about the benefits of applying vitamin E topically lack evidence. Keep reading to learn about the benefits of vitamin E for the skin and its possible risks.
What Is Vitamin E?
Vitamin E is an antioxidant, which means that it can stop or reverse the damage that free radicals cause to cells. The body stores vitamin E in the skin, in both the outer epidermis and the deeper dermis layers. This is one reason why many skin care products contain vitamin E. The nutrient lives in sebaceous glands, which form the base of hair follicles.