If you’re here, then you probably Google’d: vitamin b6 carpal tunnel. We will do our best to answer this and many other similar questions in this article which should ease your mind regarding this subject.
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Oxine) therapy (100 to 200 mg daily for 12 weeks) has proved curative for a large percentage of patients having carpal tunnel syndrome (CTS). Laboratory determination of the vitamin B6 status has been useful in diagnosing deficiency and in making decisions relative to surgery.
Abstract
Lthough its effectiveness is controversial, vitamin B6 is often used as a conservative and adjunct therapy in treatment of carpal tunnel syndrome.
Many patients attempt to treat their symptoms with vitamin B6 on their own. Up to 9% of adult women develop CTS. 3 Examining the role of micronutrients, such as vitamin B6, is warranted because these conditions might be related to, and even affect, nutritional status, providing a rationale for such study.
Potential Role Of Vitamin B6 In Cts
The main conclusions to be drawn from these studies are that, in some cases, vitamin B6 could improve symptoms of CTS because of an underlying nerve condition not previously diagnosed that might be related to vitamin B6 status or to the fact that vitamin B6 acts as an analgesic by raising pain thresholds.2
Aufiero et al2 reviewed 14 supplementation trials and noted that the results of 8 studies supported vitamin B6 supplementation and the results of 6 studies were unclear or non-supportive. None of the 14 studies provided level I evidence, and many of the supportive studies involved only a small number of subjects. Bernstein and Dinesen4 suggested that vitamin B6 supplementation substantially improved pain scores even though electrophysiologic data showed only mild improvement, supporting the theory that vitamin B6 raises pain thresholds.
Ellis et al5 found that, in at least 7 patients, a primary deficiency (dietary inadequacy) of vitamin B6 was linked to CTS. In a case study, Folkers and colleagues6 determined that 2 mg/d of vitamin B6 improved patients’ clinical condition, but that 100 mg of vitamin B6 daily for a longer period allowed patients to avoid hand surgery.
What Is Vitamin B?
In general, all of the B vitamins occur in the same foods.
Today, we call them B vitamins because there are eight distinct chemicals among them. As a rule, dietary supplements containing all eight are called a “vitamin B complex”. However, most people simply refer to the entire group as “vitamin B”.