However, we will share with you as much information as possibly can about this subject so that you no longer have any questions left un-answered by the end of this article.
Symptoms Of Vitamin B12 Deficiency
Anaemia is where you have fewer red blood cells than normal or you have an abnormally low amount of a substance called haemoglobin in each red blood cell.
Symptoms Of Folate Deficiency
These conditions can often be diagnosed based on your symptoms and the results of a blood test. The longer the condition goes untreated, the higher the chance of permanent damage.
What Causes Vitamin B12 Deficiency Anemia?
To increase the amount of vitamin B12 in your diet, eat more of foods that contain it, such as:
Beef, liver, and chicken
Fish and shellfish such as trout, salmon, tuna fish, and clams
Fortified breakfast cereal
Low-fat milk, yogurt, and cheese
Eggs
Your doctor might recommend that you also take a vitamin B12 supplement. If you let it go for too long, it can damage your heart, brain, nerves, bones, and other organs in your body.
What Is Vitamin B-12 Deficiency Anemia?
This vitamin is needed to make red blood cells.
These cells carry oxygen to all parts of your body. It is another B vitamin. Either a lack of vitamin B-12 or a lack of folate causes a type of anemia called megaloblastic anemia (pernicious anemia).
They are very large. Healthy red blood cells are round. This causes the bone marrow to make fewer red blood cells.
In some cases, the red blood cells die sooner than normal.