You requested, we answered! As we speak we’re sharing our 5 go-to, greatest tasting, healthiest protein bars.
Protein bars are a fast, on-the-go choice – however they undoubtedly aren’t all created equal!
That mentioned, right this moment we’re clearing the mud and answering your query in our Ask the Dietitian Collection – “What are the healthiest protein bars?”
There are an infinite variety of choices obtainable so it’s no marvel this can be a widespread query that we’re requested. And if you’ve ever stood within the Entire Meals aisle the place the protein bars are situated, you possibly can perceive why it’s fairly overwhelming. Sadly many protein bars in the marketplace are full of synthetic flavorings, synthetic colorings, synthetic sweeteners, extremely processed sugars and oils, and unpronounceable components. Components we don’t suggest you place into your physique. However we’re right here to avoid wasting the day and share with you what we really feel are the healthiest protein bars of those we’ve tried. And when you maintain studying we’ve an superior giveaway included on the finish of this publish!
When to eat protein bars.
Whereas we at all times encourage actual and healthful meals, we additionally perceive that point just isn’t at all times in your favor and that’s when protein bars turn out to be useful. We’re all about being reasonable right here. Listed below are 5 conditions we really feel are the right time to attain for a protein bar:
Rule of thumb. One protein bar per day. (Exception – lengthy day of mountain climbing or different outside or endurance actions)
The Actual Meals Dietitians Prime 5 Healthiest Protein Bars:
Our prime 5 healthiest protein bars had been decided by 5 issues:
So right here they’re…….in no specific order.
Primal Kitchen Darkish Chocolate Almond Bar
These chewy paleo-friendly protein bars are one in every of our favorites and really one in every of a sort. Just like a Snickers bar however a lot MUCH more healthy! They’re the bottom in sugar of all the bars included on this Healthiest Protein Bars listing, they’re gluten-free, grain-free, dairy-free and soy free. And a large bonus is that collagen is the kind of protein added to these bars! Good job Mark Sisson (founding father of Primal Kitchen)!
Web site: primalkitchen.com
RxBar
One other paleo-friendly protein bar makes our prime 5 Healthiest Protein Bars listing. Made with a really quick listing of components corresponding to dates, fruit, nuts, and egg whites. No added sugars and 9 scrumptious flavors obtainable. Seven of the flavors are Whole30-friendly*! They’re additionally gluten-free, grain-free, dairy-free and soy-free.
Whole30-Pleasant*
Web site: rxbar.com
GoMacro Bars
We love G0Macro bars! A family-owned firm that makes vegan-friendly, sustainably-sourced, licensed natural power bars. Six of the 12 flavors are excessive in protein and make our listing (see flavors under). And isn’t the packaging beautiful?! We predict so!
Web site: gomacro.com
Zing Bars
We didn’t even should assume twice about together with Zing Bars on this Healthiest Protein Bars listing. Zing Bars, created by Registered Dietitians (like us!), are insanely DELICIOUS! There are a complete of 12 flavors. 9 of these flavors are vegan-friendly and all the bars are well-balanced, excessive in fiber, gluten-free and soy free.
Vegan – V
Web site: zingbars.com
Well being Warrior Superfood Protein Bars
We had been not too long ago launched to those protein bars and we undoubtedly give them our stamp of approval! Every of the 4 flavors present 10g of plant primarily based protein from a superfood mix of chia, quinoa, and oats. They’re gluten-free, soy-free and vegan-friendly. Chia seeds make these bars particularly wholesome as they add a pleasant enhance of omega-3 fatty acids, fiber, protein and antioxidants.
Web site: healthwarrior.com
Healthiest Protein Bars GIVEAWAY!
This giveaway has closed.
We’re excited to be giving 3 fortunate readers a pattern pack of all 5 protein bars. To be entered on this giveaway, head on over to our Instagram web page {Click on right here} to enter!
All it’s important to do is observe @TheRealFoodRDS and tag not less than 3 mates within the giveaway publish! We’ll announce the winner on September 2nd, 2016. Good luck!
Don’t have Instagram or wish to double your probabilities of profitable? Enter by letting us know within the feedback under which bar you’re most excited to strive!
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“are rx protein bars healthy”