However what precisely are probiotics, and extra vital, are they actually good on your pores and skin?
“Probiotics are micro-organisms that restore good bacteria to the digestive tract,” says registered nutritionist and dietician Alana Kessler.
“Probiotics aid in creating a healthy gut, so there is less toxicity being reabsorbed into the bloodstream,” shares Kessler.
“Like dietary probiotics impact your stomach’s biome, probiotic skin care products try to promote a healthy skin biome by influencing the types of bacteria that live on your skin,” explains board-certified dermatologist Janet Prystowsky, M.D.
“By producing antimicrobials and compounds that reduce the skin’s pH, probiotics also protect your skin from transient pathogens that could disrupt normal skin function,” says Dr. Prystowsky.
When these bacterial colonies are rising and inhabiting the GI system, pores and skin, mouth and physique, they forestall ‘bad bacteria’ and fungi from taking up.
